Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?
These days, the main factor white
people
have a matter is their sleep due to
the fact that it is not enough for them. This
essay discusses the main problems that are a result of lack of sleep and how we can solve this
issue.
Unfortunately, lack of sleep has several drawbacks to our health and learning. On the one side, when the population does not have a good sleep, their health problems will climb. In other words
, sleeping has a lot of effect on our body. For example
, people
who do not have a good sleep after a long time, become obese owing to the fact that their hormone balance changes. On the other side, students have good yield when they have enough sleep inasmuch as the main factor that helps us to learn very well is sleep.
This
matter can be solved by people
's plans and avoiding using electronic devices before sleep. On the one hand, if people
have a really good plan based on their sleep for their lives, they can do all their work on time; besides
, they enjoy a good sleep and do not worry about the work that does not do. On the other hand
, it is important that people
do not use electronic gadgets like phones, computers, and so on an hour before they go to bed on account of the fact that scientists believe that when we use these types of devices before sleep, our mind cannot sleep after that.
To sum up
, sleep is the best item that has a lot of impact on our lives; consequently
, it is crucial that we do some work that helps us to have enough sleep like planning for our time and avoiding using phones, tablets and so forth before sleep.Submitted by maryamkazemi968 on
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task achievement
Develop your ideas more fully. While you address the problems and solutions concerning lack of sleep, try to expand on each point with more detail or additional examples. Explaining why sleep impacts both health and learning, for instance, would strengthen your response.
coherence cohesion
Ensure that you use the appropriate conjunctions and transition words to improve the logical flow of your essay. Phrases like "on the one hand" and "on the other hand" can be confusing if not used correctly. Consider using more precise transitions to enhance understanding.
introduction conclusion present
The introduction clearly presents the problem and what the essay will address, setting a clear focus.
introduction conclusion present
The conclusion effectively summarizes the main points and offers solutions, reinforcing the essay's main argument.
supported main points
The essay mentions specific examples, such as hormone balance and obesity, which support the arguments about health problems related to lack of sleep.
Answer the 'Problem and Solution' topic
Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.
You essay structure should look something like this:
- Introduction
- Body paragraph 1 – Problems
- Body paragraph 2 – Solutions
- Conclusion
Examples to start your body paragraph:
- One of the first problems of the...
- Another problem that needs to be considered...
- A possible solution to this problem would be...
- One immediate practical solution is to...