Many
believe going to the gym and clubs affects their health more,
another
of people believes doing sports on
's own, like taking walks and jumping stairs are better choice. I agree with the first
, and in the following essay, I will explain my reasons.
On the
hand, it is argued by several
that gyms and clubs are more equipped, and
has a wide variety of choices when they exercise in these places. These centres have very specific machines and devices appropriate to various body parts, and
a person's aim to choose the movement. To illustrate, professional gymnasiums have so many different choices and machines that not even all the staff working there are able to use them in the correct way, so, there are instructions written on them, to help the users use them properly. Another reason why
prefers to go to
places for healthcare is the experts working there. There are members who have been exercising there and now instruct the newcomers. Some doctors work in big clubs to assist the trainers in creating a more flourishing atmosphere. So, it is dramatically beneficial for community members to attend
places, and boost their health status.
, the second
argues that gym and club fees are too expensive, and it is a waste of money to pay for something you can do yourself.
, they do not like the specified time
have to attend, and not having flexible hours.
, the time for the aerobics class is different from the weight training course, and because of
, members have to be present at the centre whenever they are told to.
,
of
likes exercising on their own much better.
I strongly believe enrolling in gyms, enjoying the place, and benefiting from the professionals working there can be much more thriving than exercising alone which can lead to damaging consequences. It is impossible for a household to prepare all the pieces of equipment that are available in gymnasiums and sports centres, and,
, ordinary people lack the knowledge of proper ways of movements, and it may not only have any good effect but
can hurt muscles and even bones drastically.
In conclusion,
people have different beliefs about being healthy and fit, in my opinion, registering in professional institutes, and exercising under a professional's observance is the most thriving way on the condition that
does not have financial problems, and can afford the fees.