Some people think that exercise is the key to health, while others feel they having a balanced diet is more important. Discuss both sides and give your opinion.

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In order to maintain health conditions at a certain level. There are two ways healthy
diet
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and exercising.
While
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exercising could help to better blood circulation, a healthy
diet
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could help prevent different kinds of diseases. There are some reasons, that the majority of bodies prefer to do exercises,but exposure to fat and blood circulation are the main reasons. People, who do exercises every day in their daily routine have better health than others
this
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comes from the fact that ,when they move and do some training their blood starts to circulate very well.
For example
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, scientists proved that in communities who do exercises in their daily
routine
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routine,
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their lives will be extended.
Therefore
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, some populations believe that exercise is more useful than a healthy
diet
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.
However
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,there are some reasons that many public prefer to adhere to a healthy
diet
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,but the main reason is a variety of vitamins. A healthy
diet
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could help with different kinds of vitamins because a healthy
diet
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includes a lot of fruits and vegetables, which are really necessary for people's bodies,and
also
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scientists prove that a healthy
diet
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prevents different kinds of diseases.
For example
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, in 2019 the period the covid 19 virus started people ,who had enough vitamins got through
this
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illness easily when many nations suffered and died.
Thus
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someones feel they must have a balanced
diet
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. In conclusion, nowadays there are many nations,who do not know which one is better healthy
diet
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or exercising. In my opinion, every bourgeois must do exercise because it helps us even if we do not eat healthily
Submitted by makemoneyizzy16 on

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coherence cohesion
Work on enhancing the logical structure of your essay. It would be beneficial to ensure that each paragraph smoothly transitions to the next, maintaining a clear line of reasoning throughout the essay.
task achievement
Make sure all points are adequately supported with relevant examples or details. This helps in building a persuasive argument and showing command over the topic.
coherence cohesion
Your introduction and conclusion effectively frame the discussion, providing a clear start and end to your argument.
task achievement
You addressed both sides of the argument, discussing exercise and healthy diet thoroughly, which shows a complete response to the task.

Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

Here are examples of instructions that require you to give your opinion:

...do you agree or disagree?...do you think...?...your opinion...?

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Topic Vocabulary:
  • Cardiovascular health
  • Metabolism
  • Chronic diseases
  • Immune system
  • Mental well-being
  • Nutrients
  • Malnutrition
  • Obesity
  • Type 2 diabetes
  • Circulation
  • Nutrient distribution
  • Preventive health
  • Energy levels
  • Balanced diet
  • Essential nutrients
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