Nowadays, students sleep less than they used to in the past. What do you think is the reason behind this? What are the effects on individuals?

In today's society,
students
tend to get less sleep compared to the past. There are several major problems behind
this
.
This
essay will explain the reasons and the
effects
of
lack
of sleep.
Firstly
, technological developments play a huge role in
students
'
lack
of sleep compared to past times. In the past, there were nearly no activity to do after sunset. There were no
video
games
, no phones, nothing so, nightlife was very slow , especially for
students
.
As a
result
, people used to go home early and have enough
time
to do their nighttime routine and sleep early.
On the other hand
, nowadays you can nearly do everything you can in daylight, at night
time
as well. There are phones and
video
games
which
students
especially use at night times since they cannot during
the
Correct article usage
apply
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school
time
. So, they use their nighttime to socialize, chat with friends, and play
video
games
till late.
This
results
in them staying up late and not getting much sleep.
For example
, my brother who is 13, plays
video
games
every day till late. Because of
this
, he can sleep only for 4 hours each day. Social
media
plays a huge role in the
lack
of sleep children get. As social
media
become a part of each individual's life its
effects
become obvious, especially in young people who do not have the strongest idea of what is right or wrong. In social
media
, popular influencers promote
lack
of sleep as something cool.
This
results
in,
students
who want to be cool and become famous like them imitating them and sleeping less and less.
For instance
, when I was 14, the most popular influencer at the
time
, Emma Chamberlain always talked about how she only sleeps like 3 hours. Wanting to be like her, I started to sleep only 3 hours. The
effects
of
lack
of sleep are various. First of all,
lack
of sleep
results
in a shortened
time
of
focus
. One's body gets tired and needs sleep to recharge but as
students
sleep less, the body cannot fully recharge itself.
As a
result
, it can only
focus
for a small period of
time
.
This
results
in
students
not being as good as in their school . As their amount of
focus
time
decrease
Correct subject-verb agreement
decreases
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, they will gradually understand less of each class and
this
will
result
in their grades falling. Another
result
is fatigue, as your body sleeps less and less it will gradually require
this
rest.
This
fatigue will make
students
sleepy during class and again will prevent them from listening to class and doing good on tests.
To sum up
, technological developments like phones
and
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video
games
and social
media
are some of the primary reasons
students
tend to sleep less than past times. The
effects
of
this
lack
of sleep are less
focus
and fatigue. These will lead to falling grades.
Submitted by nillaragulcelik on

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task achievement
Expand your ideas with more specific examples to add depth to your arguments.
coherence and cohesion
Break up longer paragraphs into smaller parts to improve readability.
coherence and cohesion
Clearly link your examples back to the main points to ensure coherence.
task achievement
The essay provides a comprehensive response to the task by addressing both reasons for lack of sleep and its effects on students.
coherence and cohesion
The essay has a logical structure with a clear introduction, body, and conclusion.
task achievement
Relevant examples, such as the personal anecdotes about your brother and Emma Chamberlain, effectively illustrate your points.

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Get your IELTS Essential Vocabulary List —
Topic Vocabulary:
  • Academic pressure
  • Workload
  • Screen time
  • Blue light
  • Melatonin
  • Extracurricular activities
  • Part-time jobs
  • Social factors
  • FOMO (fear of missing out)
  • Mental health
  • Anxiety
  • Depression
  • Stress
  • Sleep deprivation
  • Circadian rhythm
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