People often find it difficult to adapt to new situations in their lives. Why do you think this is? Whay measures can you suggest to make it easier

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Adaptability in new situations is not easy for some people. Not everyone has the ability to adapt to a new condition which never they are facing before. People often find it difficult to familiarize themselves with new situations. In my opinion, trying to be more flexible and
also
, putting effort into managing stress, and enjoying positive things in every condition can help them to adapt more easily. Stange condition can be a scary thing for some individuals
,
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because they rarely socialize with the environment and society around them.
Firstly
, the public should improve their flexibility with everything,
such
as places, conditions, and other communities.
For example
, consulting with a psychologist can be highly useful. Being flexible provides an opportunity to not only use others' experiences but
also
assist in controlling all happening.
Secondly
, managing stress to reduce anxiety can play a helpful role when an unpredictable event happens.
For instance
, breathing deeply can significantly decrease the level of anxiety and be more wise and decisive.
On the other hand
, trying to enjoy positive items in
this
life is a must. Individuals should have a mindset to be more grateful for everything they have. Not all things are
according to
human desires.
Moreover
, the necessities of life require them to do activities they do not want, so they need to adapt to new climates. In conclusion, to solve
this
problem, several individuals must put more effort into managing their stress and ordering help from a psychologist to be more flexible can be highly efficient. But
overall
, the most important thing that people must have is a grateful mindset, it can be strongly effective.
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Coherence & Cohesion
Ensure that each paragraph clearly connects to the main question. While you have related the problem and solutions, more explicit connections would improve clarity.
Task Response
Make sure to fully explore both parts of the question - why people find it difficult to adapt and what measures can help. Add more depth to these points for comprehensive coverage.
Task Response
While examples are beneficial, ensure they are specific and directly support your point. Adding personal or well-known examples could strengthen your argument.
Coherence & Cohesion
Your essay presents a clear introduction and conclusion, which helps in maintaining focus on the topic throughout.
Task Response
You've tackled the problem-solution format effectively by identifying issues and proposing solutions, which is key for this type of essay.

Support ideas with relevant, specific examples

Examples make your writing easier to understand by illustrating points more effectively.

Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

  • for example
  • for instance
  • to illustrate this
  • to give a clear example
  • such as
  • namely
  • to illustrate
  • take, for example

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Topic Vocabulary:
  • Adaptation
  • Anxiety
  • Resistance
  • Cultural barriers
  • Self-efficacy
  • Stress management
  • Gradual exposure
  • Open-mindedness
  • Support network
  • Skill-building
  • Mindfulness
  • Meditation
  • Routine
  • Confidence
  • Environmental barriers
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