In
this
day and age,there are many methods to keep a healthy Linking Words
body
.Use synonyms
While
some argue that doing Linking Words
exercise
is the best way to improve one’s health,others believe that having a balanced Use synonyms
diet
is Use synonyms
more
essential.Two aforementioned opinions will be discussed in the following paragraphs before presenting my personal perspective in the conclusion.
Correct quantifier usage
apply
To begin
,there is a common belief that doing Linking Words
exercise
is considered necessary for health.Use synonyms
Firstly
,physical activities help people have a healthy Linking Words
body
.Use synonyms
For example
,regular Linking Words
exercise
gives individuals more energy and protects against many diseases Use synonyms
such
as heart disease,high blood pressure,stroke and arthritis.Linking Words
Besides
,doing Linking Words
exercise
can reduce stress and fatigue.Use synonyms
Moreover
,most Linking Words
crowd
want to have a fit Change to a plural noun
crowds
body
so they do Use synonyms
exercise
as a means of weight loss.Use synonyms
For instance
,when citizens do high-intensity workouts and running,they can lose one to two pounds in a month.
Linking Words
On the other hand
,some individuals believe that a balanced Linking Words
diet
is the key to keeping a fit Use synonyms
body
and plays a significant role in life expectancy.The first reason is that eating a balanced Use synonyms
diet
can improve one’s health.Use synonyms
For example
,if people have healthy diets Linking Words
such
as eating more vegetables and fruits, and reducing meat consumption,they will have a strong Linking Words
body
.Use synonyms
Furthermore
,by eating healthily,people can avoid becoming obese.Linking Words
For instance
,the excessive consumption of fast food has led to a high rate of childhood obesity.Linking Words
However
,adopting a healthy eating habit has helped to curb Linking Words
this
problem.Linking Words
In addition
,it Linking Words
also
offers benefits for mood enhancement and memory improvement.
In conclusion,Linking Words
although
regular Linking Words
exercise
is a factor that helps keep the Use synonyms
body
healthy and balanced,Use synonyms
this
method needs to be combined with a proper Linking Words
diet
for the best results.In my view,individuals should apply both methods to become physically and mentally healthy.Use synonyms
midden-02.tore