There are conflicting views about the best way to stay healthy.
While
some people believe physical activities are beneficial to Linking Words
health
, from my point of view, a balanced Use synonyms
diet
plays Use synonyms
a
role important Correct article usage
an
of
humans.
There are many reasons why some people believe that workout is helpful to Change preposition
in
health
. Use synonyms
Exercise
can help improve Use synonyms
health
, increase endurance and avoid Use synonyms
the
problems Correct article usage
apply
such
as obesity, heart disease, Linking Words
bone
diseases. Regular Correct word choice
and bone
exercise
helps you fall asleep Use synonyms
easier
and sleep more deeply. Maintaining a regular Rephrase
more easily
exercise
routine is one of the most effective ways to take care of your Use synonyms
health
and improve your Use synonyms
overall
life.
Linking Words
On the other hand
, I would argue that a nutritious Linking Words
diet
is necessary for Use synonyms
healthy
body. Adequate nutrition helps the body have enough energy to function, work and study. Eating scientifically helps prevent overweight, obesity or underweight. Foods like walnuts, avocados, and olive oil are good for the brain. For these reasons above, a balanced Add an article
a healthy
diet
plays an important role Use synonyms
to maintain
a healthy lifestyle. The American Heart Association Change preposition
in maintaining
also
recommends eating a Linking Words
diet
rich in vegetables, fruits, whole grains, lean protein, and limited saturated fat, sugar, and salt.
In conclusion, Use synonyms
exercise
helps us improve our Use synonyms
health
, but we need a suitable Use synonyms
diet
to have enough energy to work. We should know how to balance both to improve Use synonyms
health
because they are both beneficial to the body.Use synonyms
midden-02.tore