Some psychologist recommend that to overcome stresses in daily life we should do nothing at all for a period of time of the day. Do you agree or disagree?

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It is recommended by experts in psychology that having a break every day where doing nothing could help leave all stress behind. From my point of view,
this
may be adequate in order to be able to focus on the decisions that really matter in life.
Firstly
, nowadays, everybody suffers from mental issues
due to
overwhelming news and jobs,
moreover
, all household tasks add extra work.
In addition
, being responsible for a family or even some pets increases the amount of hours dedicated to others.
Consequently
, the time destined for our well-being is almost nonexistent.
Secondly
, the lack of great organization is
also
a problem in our society, most people are not aware of how many minutes they waste doing nonproductive activities like scrolling on social media. So, all these moments could be used to focus on ourselves,
for example
, doing activities that really matter to us, or to spend time with our loved ones. In my opinion, measures should be taken by the government in order to teach the population how to organize better their schedules, so they can dedicate moments to themselves.
Furthermore
, being able to have some breaks in our daily lives to leave stress out should be an essential part of our routines. It has been discovered by scientists that even a few minutes a day could improve exponentially our physical and mental health, and
as a result
, happiness is increased. To summarize, I strongly agree releasing stress from our daily routines is beneficial. Including quality time for ourselves could definitely improve our habits.
Submitted by lusitusi:) on

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task achievement
Consider adding specific examples to illustrate how taking a break and doing nothing can help reduce stress. A concrete example can make your argument more relatable and convincing.
coherence cohesion
While your essay has a clear introduction and conclusion, ensure each paragraph has a clear topic sentence to maintain focus and cohesive arguments.
introduction conclusion present
The essay provides a clear and focused introduction that aligns with the essay prompt, and the conclusion effectively summarizes the main points of the discussion.
clear comprehensive ideas
The essay recognizes the importance of taking time for oneself and touches on societal issues that contribute to stress, like overwhelming work and poor time management.

Fully explain your ideas

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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