Obesity has been found to be a serious health hazard the world over, over the past few decades. What are the causes behind it and what are the effects of it on various sections of the community?

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In
this
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day and age, Obesity is considered as most serious
health
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hazard problem that
this
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generation of people has been experiencing over the past few years. The fundamental reason for these issues is because of the food habits and lack of physical activity, which are affecting the entire population. In
this
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following essay, both the causes and effects will be discussed.
Firstly
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, consuming a balanced
diet
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is said to be the most pivotal factor in living a robust life and not getting obese. But many people are not conscious about the choice of intake,
this
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is because of the availability of fast food and the diversity of foodstuff.
Secondly
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, the lack of exercise is another major contributor to life-threatening
health
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-related problems.
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is
due to
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the sedentary lifestyle and technological advancement. As an example, nowadays everything has digitalised where there is no need to commute to another place to meet people or to the workplace.
This
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is because of the work-from-home option and availability of online meeting applications,
consequently
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, pupils are getting lazy because they are not even getting out of their homes. There are some severe consequences
due to
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not following a proper
diet
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such
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as heart disease, and thyroid and it even reduces the life span.
For instance
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, the research conducted by the World
Health
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Organization demonstrated the rate of several diseases caused by unhealthy meals and being overweight.
However
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,
this
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can be controlled by proper
diet
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and eating healthy and home-cooked
meal
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meals
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instead
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of eating in fancy restaurants or using instant delivery platforms to order and eat at home .
Similarly
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, lack of physical activity is another main problem which leads to gaining more weight beyond the individual's body mass index.
For example
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, the majority of women are getting serious
health
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issues like PCOD and PCOS. But these affairs can be controlled by involvement in physical activities
such
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as participating in yoga, running or evening dancing. In conclusion, even though there are various major
health
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problems caused because of obesity, there are plausible solutions to overcome these serious issues by following a regular
diet
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and involving in physical activities.

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coherence cohesion
Ensure that each paragraph flows smoothly to the next by using linking words or phrases effectively.
task achievement
While the essay covers the basic aspects, explore broader repercussions of obesity on social and economic aspects as well, if possible.
language use
Consider diversifying vocabulary to add more variety to the writing.
coherence cohesion
The essay is generally well-organized with a clear introduction, body paragraphs, and conclusion.
task achievement
Supported arguments with relevant details and examples.
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