In
this
day and age, Obesity is considered as most serious Linking Words
health
hazard problem that Use synonyms
this
generation of people has been experiencing over the past few years. The fundamental reason for these issues is because of the food habits and lack of physical activity, which are affecting the entire population. In Linking Words
this
following essay, both the causes and effects will be discussed.
Linking Words
Firstly
, consuming a balanced Linking Words
diet
is said to be the most pivotal factor in living a robust life and not getting obese. But many people are not conscious about the choice of intake, Use synonyms
this
is because of the availability of fast food and the diversity of foodstuff. Linking Words
Secondly
, the lack of exercise is another major contributor to life-threatening Linking Words
health
-related problems. Use synonyms
This
is Linking Words
due to
the sedentary lifestyle and technological advancement. As an example, nowadays everything has digitalised where there is no need to commute to another place to meet people or to the workplace. Linking Words
This
is because of the work-from-home option and availability of online meeting applications, Linking Words
consequently
, pupils are getting lazy because they are not even getting out of their homes.
There are some severe consequences Linking Words
due to
not following a proper Linking Words
diet
Use synonyms
such
as heart disease, and thyroid and it even reduces the life span. Linking Words
For instance
, the research conducted by the World Linking Words
Health
Organization demonstrated the rate of several diseases caused by unhealthy meals and being overweight. Use synonyms
However
, Linking Words
this
can be controlled by proper Linking Words
diet
and eating healthy and home-cooked Use synonyms
meal
Fix the agreement mistake
meals
instead
of eating in fancy restaurants or using instant delivery platforms to order and eat at home . Linking Words
Similarly
, lack of physical activity is another main problem which leads to gaining more weight beyond the individual's body mass index. Linking Words
For example
, the majority of women are getting serious Linking Words
health
issues like PCOD and PCOS. But these affairs can be controlled by involvement in physical activities Use synonyms
such
as participating in yoga, running or evening dancing.
In conclusion, even though there are various major Linking Words
health
problems caused because of obesity, there are plausible solutions to overcome these serious issues by following a regular Use synonyms
diet
and involving in physical activities.Use synonyms
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