People aim to achieve a balance between their work and personal life, but few people achieve it. What are the causes of the problem? How to overcome it?

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Nowadays, people work very hard until they do not have time with themselves. They did many projects over
hour
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an hour
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to achieve some goals,
although
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there is no harmony between their jobs and personal lives.
This
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essay will explain the causes of the problem and the solutions
according to
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my opinion. The high necessities and demands in the middle of society's life make humans work like crazy. They are working longer hours to fulfil their needs and lifestyle. The high targets, demands and achievements of a company make the employees have to do many assignments over time.
However
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, they will lose their age for themselves and their families. The problems can destroy their personal life,
such
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as household disputes, and children who feel a lack of love from their parents.
Whereas
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,
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the community works for their family needs, it can be the cause of damage in the family. Even more, no work-life balance can cause negative effects on health,
such
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as physical and well-being. The damage to work-life equality makes the public have no days for physical activities,
such
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as sports. They will be busy with many businesses behind the computer and not doing physical actions which can create various types of diseases in their bodies.
On the other hand
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,
this
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problem
also
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destroys society's mental energy. Because they do not have days to fulfil themselves with fun activities that can relax their minds. Fortunately, there are some solutions that can be implemented to deal with
this
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problem.
Firstly
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, the population should adopt more effective working approaches to maximize their productivity and make the most of their moments. It can include multitasking during commuting hours, and improve employing hour management techniques to prioritize important enterprises. By working smarter rather than harder, individuals can optimize their productivity and create more opportunities for personal pursuits outside of work.
Secondly
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, sharing family responsibilities can mitigate the burden on each person and create more moments for personal growth. It can free up their valuable moment dedicated to self-care and relaxation.
Thirdly
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, people must share their free days on weekends or before sleep to have some exercise to maintain their health. It can help them to avoid various types of diseases in their bodies.
Moreover
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, the sport
also
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relaxes minds and keeps mental health. In conclusion, by working effectively, prioritising important actions, sharing household tasks among family members, and doing physical enterprises, these challenges can be alleviated and the public can gain those ultimate goals.
Submitted by imeldarosari6 on

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task achievement
Use more specific examples to illustrate your points. For instance, mention specific strategies people could employ or particular problems caused by an imbalance that you have observed.
coherence cohesion
Ensure your introduction sets a clear roadmap for your essay and hints at the main points you’ll discuss.
task achievement
You have clearly addressed all parts of the task by discussing both the causes and solutions of the problem.
coherence cohesion
Your essay has a clear introduction and conclusion, which helps the reader follow your argument.
coherence cohesion
The logical flow of your essay makes it easy to understand your argument progression.

Support ideas with relevant, specific examples

Examples make your writing easier to understand by illustrating points more effectively.

Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

  • for example
  • for instance
  • to illustrate this
  • to give a clear example
  • such as
  • namely
  • to illustrate
  • take, for example

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Topic Vocabulary:
  • productivity
  • advancement
  • efficiency
  • blurred lines
  • remotely
  • encroaching
  • cultural expectations
  • societal norms
  • professional success
  • clear boundaries
  • flexible working hours
  • fostering
  • company culture
  • mindfulness
  • time management
  • prioritizing
  • delegating
  • stress
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