In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

The famous proverb ' Health is wealth" signifies the importance of health in one's life. Lately, the average weight of

people

Use synonyms

is rising significantly in some countries

along with

Linking Words

a decrease in mind and body fitness. In the forthcoming paragraphs, I will shed light on the factors responsible for

this

Linking Words

as well as

Linking Words

the steps which should be undertaken by the

government

Use synonyms

and the masses to tackle it. The primary reasons for

a

Correct article usage

the

show examples

rising body weight of the masses and reduction in physical health are junk

food

Use synonyms

and a sedentary

lifestyle

Use synonyms

. First and foremost, owing to the advancement in technology

majority

Use synonyms

of the

people

Use synonyms

have easy access to junk

food

Use synonyms

. Not only that but

also

Linking Words

,

the

Correct word choice

but the

show examples

majority

Use synonyms

of the

people

Use synonyms

who are working have a busy schedule which makes it difficult for them to cook healthy meals at home. So, they prefer getting the

food

Use synonyms

from outside as it is much more convenient.

In addition

Linking Words

, the sedentary

lifestyle

Use synonyms

of the

majority

Use synonyms

of individuals is another major factor. To clarify,

people

Use synonyms

in the past years used to do things differently

such

Linking Words

as

,

Remove the comma

apply

show examples

using bicycles to travel to work, which used to be their physical activity.

However

Linking Words

, it is not very common these days because the

majority

Use synonyms

of beings own a car. On top of that, a large number of humans work 9-5 jobs which require them to sit for long hours and there is less movement which causes them to gain weight more easily.

Thus

Linking Words

, fast

food

Use synonyms

and an Inactive

lifestyle

Use synonyms

are the root causes of the issue.

On the other hand

Linking Words

, a viable approach to tackle the issue is to aware humans of the side effects of unhealthy lifestyles and obesity. The

government

Use synonyms

and the masses can run campaigns and workshops to educate the population about making healthy choices. To elaborate,

people

Use synonyms

can be taught to choose healthy options if they are ordering

food

Use synonyms

from outside, and they can learn to prioritise baked

food

Use synonyms

instead

Linking Words

of deep-fried items.

Additionally

Linking Words

, the

government

Use synonyms

can build gyms or sports centres in every suburb to make it easy for all individuals to indulge in any form of physical activity.

For instance

Linking Words

, a person working in a corporate office will not have much time to go to a gym which is usually far from home.

Therefore

Linking Words

, building a gym in the suburbs can make it accessible for them to stay fit.

To conclude

Linking Words

, eating outside

food

Use synonyms

and a passive

lifestyle

Use synonyms

are the major reasons for

people

Use synonyms

to become heavier and unfit. The best approach to deal with it is to educate

people

Use synonyms

about its detrimental effects on the human body and for the

government

Use synonyms

to construct fitness centres in each suburb.