some people think that exercise is the key to Good health while others feel that having a balanced diet is more important. Discuss both side and give your opinions

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Whilst some individuals argue that sport is the most effective way to be healthy, others and I believe that following a balanced diet is a more significant factor.

This

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essay will discuss both views in the following paragraphs. On the one hand, regular exercises are beneficial in terms of blood pressure regulation, getting rid of obesity and normalised metabolism

due to

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increased absorption of nutrients and regular stress on the blood system.

Moreover

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sport-related

Correct your spelling

sports-related

show examples

hobbies not only can develop physical but

also

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mental health quality by releasing hormones during the exercises and improving the neural system.

For example

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according to

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a recent study, including better strength levels, people who recently started to attend a gym showed less stress and higher happiness rates.

However

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, it is believed that a special diet is

also

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a positive development as it prevents an individual from popular diseases

such

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as diabetes and obesity.

In other words

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, the regulation of "PCF" and calorie rates per day helps to keep the organism fit even without the hard and time-consuming sports exercises.

Hence

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, there is almost no chance of the negative impact as in sport

such

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as getting injured or overstrained. To illustrate,

while

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some amateurs in sports are risking their health by doing bench presses (because the wrong technique may injure them), an individual beginning to follow a diet may be at risk only because of an undefined allergy.

To conclude

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it is clear that

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sport is a significant part of a healthy life since it is able to improve some aspects of heart, fat, and mental stability.

Nevertheless

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, a balanced meal strategy is

also

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effective

due to

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the regulated amount of nutrients and calories, which

therefore

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improves life quality.

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coherence cohesion

Ensure that each paragraph distinctly supports one side of the argument or the other, rather than blending ideas within the same paragraph.

task achievement

Be cautious with some minor grammatical errors and awkward phrasing, such as "normalized metabolism" and "improves life quality" to enhance clarity.

task achievement

The essay provides a balanced view, discussing both the benefits of exercise and diet comprehensively.

coherence cohesion

The essay's structure includes a clear introduction and conclusion, aiding in understanding the writer’s stance.

Structure your answers in logical paragraphs

The easiest way to score well on the IELTS Task 2 writing portion is to structure your writing in a solid essay format.

A strong argument essay structure can be split up into 4 paragraphs, each containing 4 sentences (except the conclusion paragraph, which only contains 3 sentences).

Stick to this essay structure:

Paragraph 1 - Introduction
Paragraph 2 - First supporting paragraph
Paragraph 3 - Second supporting paragraph
Paragraph 4 - Conclusion

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15
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meeting the goal of 7 or more
0
Word repetition
meeting the goal of 3 or fewer
1
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 5.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 8.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 7.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

1 paragraphs

283 words

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some people think that exercise is the key to Good health while others feel that having a balanced diet is more important. Discuss both side and give your opinions

Structure your answers in logical paragraphs

A city should try to preserve its old, historic buildings rather than replacing them with modern buildings. To what extent do you agree or disagree?

Some people believe that people should be allowed to work only till a set retirement age. Others say that if people want to work, age should not be a barrier to them. Discuss both views and give your own opinion.

89.The most important aim of science should be to improve people’s lives. To what extent do you agree or disagree with this statement?

These days it is much easier for many people to travel to different countries for tourism than in the past. Do the advantages of this development outweigh the disadvantages? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Young people who commit serious crimes, such as a robbery or a violent attack should be punished in the same way as adults. To what extent do you agree or disagree?