Some people think that exercise is the key to health while others feel that having a balanced diet is more important . Discuss both sides and give your opinion.

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It is argued whether it is significant to take of health by having a nutritional diet or whether an active lifestyle is the to the

overall

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feeling of humans.

Although

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engaging yourself in various activities allows you to control your weight, I believe that eating properly provides an opportunity to regulate your

overall

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well-being . From one perspective, regular physical activities assist in gaining a fit body. Not only do workouts reduce the extra body kilograms, but they

also

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increase the speed of blood circulation through the vessels and cells.

Moreover

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this

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factor boosts the mood of people as it contributes to releasing more hormones of happiness

such

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as serotonin and dopamine.

For example

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, statistics by the Ministry of Health and Wellbeing of Kazakhstan prove that the possibility percentage of depression disturbance is 38% less noticed in individuals who do sports habitually. Exercises and frequent body movements are

also

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prescribed for patients suffering from mental illnesses by doctors. From other perspectives, proper nutrition provides essential vitamins and minerals, improving the function of organs and enhancing the immune system. Having implemented nutritional meals into their intake, people can guarantee themselves slow ageing and beautiful skin.

According to

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the saying "You are what you eat", humans are able to prevent a number of ailments and deficiencies of vitamins, caused by the intake of harmful food,

such

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as saturated and trans fats, refined sugar and excessive intake of gluten in their diet.

For instance

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, Japanese people are considered to be the healthiest and longest-living nation in the world, as their cuisine consists of generally green vegetables, fish and herbal tea, which are full of nutrients and fibre. In conclusion, even though regular activities play a crucial role in maintaining a fit shape, I reckon that the proper immune system of individuals can be regulated after acquiring proper eating habits.

ansa13Wed Feb 05 2025

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task achievement

Consider adding more specific examples to further strengthen your arguments and illustrate your points. For instance, you could include more data or studies related to nutritional benefits.

coherence and cohesion

Some sentences could be more clearly connected to the main idea of the paragraph. Try to ensure that each sentence flows logically to the next.

coherence and cohesion

Make sure to vary your sentence structure to improve the overall reading experience. Complex and compound sentences can create a smoother flow.

task achievement

Your essay presents a balanced discussion of both perspectives which is important for this type of task.

task achievement

Well done on providing examples to support your argument, such as the statistic about mental health and the eating habits of the Japanese people.

Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

Summary
Restatement of thesis
Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

In conclusion
To conclude
To summarize
Finally
In a nutshell
In general

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9
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meeting the goal of 7 or more
0
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 5.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 9.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

306 words

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Topic Vocabulary:

Cardiovascular health
Metabolism
Chronic diseases
Immune system
Mental well-being
Nutrients
Malnutrition
Obesity
Type 2 diabetes
Circulation
Nutrient distribution
Preventive health
Energy levels
Balanced diet
Essential nutrients

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Some people think that exercise is the key to health while others feel that having a balanced diet is more important . Discuss both sides and give your opinion.

Include an introduction and conclusion

In many countries nowadays, consumers can go to a supermarket and buy food produced all over the world. Do you think this is a positive or negative development?

It is generally believed that the internet is an excellent means of communication but some people suggest that it may not be the best place to find information. Discuss both these views and give your own opinion.

Some countries achieve international sports by building specialised facilities to train top athletes, instead of providing sports facilities that everyone can use. Do you think this is positive or negative development?

Level of youth crime is increasing rapidly in the most cities around the world. What are the reasons for this and suggest some solutions.

science is considered to enhance people's living standars. Do you agree or disagree