Experts claim that if older people do more exercise they will be healthier and happier. However, many elderly people suffer from a lack of fitness. What are the causes of this and what are some possible solutions?

Specialists assert that if the elderly do more training, they will be fitter and more joyful.

Nevertheless

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, some elderly

people

Use synonyms

struggle with poor fitness. The primary cause of

this

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phenomenon is the lack of interest in

exercise

Use synonyms

, and the most viable solution is a public awareness campaign warning

people

Use synonyms

about

this

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issue. Many elderly

people

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do not have any interest in training at all

due to

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their beliefs.

That is

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to say that the majority of elderly individuals consider working out as a waste of time and a huge commercial lie because they didn't "hit the gym" when they were young, so why now?

This

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results in an increase in illnesses that they might face because of their fitness status.

For example

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, in Japan, many seniors refuse to

exercise

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, saying they never did when young.

This

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mindset causes widespread health issues like osteoporosis, diabetes, and high blood pressure. Government programmes offering free yoga and walking saw little participation

due to

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scepticism. To tackle

this

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problem, the government should launch a publicity campaign in the media to educate older adults about the dangers of

this

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mindset and what diseases it may cause.An awareness campaign could shed some light on these difficult situations and allow

people

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to be more open and honest about them.

For instance

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, a similar initiative in the United Kingdom of Great Britain and Northern Ireland resulted in a 52% decrease in senior citizens who refuse to

exercise

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. In conclusion,

although

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experts advise older adults to

exercise

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, many still suffer from poor fitness because they believe training is a lie and refuse to accept it.

However

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this

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issue can be addressed by educating them about the dangers of inactivity.

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Aug 16, 2025

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content

Add more clear causes with full steps of proof, and give two or three points.

structure

Make each paragraph cover one idea with a clear topic sentence.

language

Use more simple words and short sentences; avoid hard words and long lines.

content

The essay gives both causes and a solution.

structure

Examples like Japan and the UK show some real life proof.

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8
Linking words
meeting the goal of 7 or more
2
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 5.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

280 words

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Topic Vocabulary:

Chronic pain
Arthritis
Mental changes
Depression
Loneliness
Social support
Injury prevention
Low-impact exercises
Tai chi
Yoga
Health campaigns
Senior-friendly
Convenience
Motivation
Community resources

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Experts claim that if older people do more exercise they will be healthier and happier. However, many elderly people suffer from a lack of fitness. What are the causes of this and what are some possible solutions?

Some people think news has no connection to people’s lives. So then it is a waste of time to read the newspaper and watch television news programs. To what extent do you agree or disagree?

Some university students want to learn about other subjects in addition to their main subjects. Others believe it is more important to give all their time and attention to studing for a qualification.

Some people think that it’s important to spend money on family celebrations(e.g. weddings, birthdays. But some think expensive celebrations are a waste of money. Discuss both these views and give your own opinion.