Some people think that exercise is the key to health, while others feel that having a balanced diet is more important. Discuss both views and give your opinion (Chi Vu)

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In the contemporary era, a wide of individuals assume that exercise helps to maintain a wealthy

health

Use synonyms

, meanwhile, their counterparts believe stable meals are the main key. Two aforementioned views will be discussed thoroughly in the following paragraphs before presenting my perspective in the conclusion. On the one hand, much research points out that physical activities frequently are the most important factor for

health

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. It not only reduces the risk of heart disease, stroke, diabetes, and cancers but

also

Linking Words

controls boosts mood, and improves sleep.

For example

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, when exercising human brain releases some hormones

such

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as endorphin, dopamine, and serotonin. Endorphin is produced by the pituitary gland and hypothalamus in the brain which is a natural pain killer and stress relief.

Then

Linking Words

dopamine will act as a message delivered, communicating between nerve cells in the brain and the rest of the

body

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. Serotonin functions in different ways that are combined with endorphins to make people happy and assist in stable mood and well-being. On the other perspective, the main reason a range of people have a strong belief that a balanced diet keeps well

health

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in shape is because it provides the right proportions of vitamins, minerals and nutrients.

For instance

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, when a meal plan is mentioned,

this

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quote is

also

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on air: eat breakfast like a queen, lunch like a princess, and dinner like a pauper.

This

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means a full amount of food will need to be taken in the morning to make sure the

body

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has enough energy,

then

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less nutrition will be delivered at lunch as additional, not much

body

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activity at night is equivalent to the amount of food will be eaten.

This

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stable meal routine does not give over portions of food needed for a

body

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and decreases the chance of unhealthy snacks. In conclusion, both exercise and stable meals help people to have a wealth of

health

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However

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, they need to be combined and designed to be suitable to each individual,

otherwise

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if leaning

further

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on one of either, it will bring unforeseen consequences.

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clarity

Consider rephrasing 'wealthy health' to 'good health' or 'overall health' for clarity and more common usage.

clarity

The phrase 'stable meals' could be replaced with 'balanced meals' for more precise language.

structure

In your examples, ensure that they directly support the points made for better coherence. More direct links can enhance clarity.

balance

Consider balancing the discussion of both views more evenly to strengthen your argument.

structure

The essay provides a clear structure with an introduction, body paragraphs discussing both views, and a conclusion.

examples

You have included relevant examples that support your points effectively, particularly about the benefits of exercise and a balanced diet.

9
Linking words
meeting the goal of 7 or more
2
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

340 words

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Some people think that exercise is the key to health, while others feel that having a balanced diet is more important. Discuss both views and give your opinion (Chi Vu)

Developing countries require internation organizations' help. Some people prefer financial aid while others think practical aid and advice are better

More and more people are using computers and electric devices to access information, therefore there is no need for printed books, magazines, and newspapers. To what extent do you agree or disagree?

Many people believe that high levels of violence in films today are causing serious social problems. What are these problems, and how could they be reduced?

Some people believe that visitors to other countries should follow local customs and behaviour. Others disagree and think that the host country should welcome culture difference. Discuss both views and give your own opinion.

Learning English at school is often seen as more important than local languages.If these are not taught, many are at risk of dying out. In your opinion, is it important for everyone to learn English? Should we try to ensure the survival of local languages and, if so, how?