People nowadays sleep less than they used to in the past. What do you think is the reason for this? What are the effects of this habit?

✨ Do you want to improve your IELTS writing?

Many

individuals

Use synonyms

nowadays experience more sleep loss compared to people in the past, mainly

due to

Linking Words

long working hours, which affect both their mental and physical health.

Firstly

Linking Words

, many

individuals

Use synonyms

in the present workforce are getting less sleep

due to

Linking Words

the increasing amount of

work

Use synonyms

and the immense pressure from their boss or manager, making them stay up late

due to

Linking Words

stress or the need to complete their assigned tasks.

Moreover

Linking Words

, students in college and university often stay up late to complete the

work

Use synonyms

assigned by their teachers. Teachers frequently assign large amounts of

work

Use synonyms

with short deadlines, forcing students to stay up late to meet submission requirements.

For example

Linking Words

, students who are required to submit their projects or assignments within a short period have no choice but to sacrifice sleep to complete their

work

Use synonyms

. Getting only four to five hours of sleep or less can significantly impact a person's mental and physical health.

Individuals

Use synonyms

often experience anxiety and depression

due to

Linking Words

sleep loss.

Moreover

Linking Words

, insufficient sleep lowers energy levels, making

individuals

Use synonyms

less productive and lethargic.

Lastly

Linking Words

, sleep deprivation affects the production of growth hormones, slowing growth and potentially reducing a person’s height below their genetically determined potential, especially for youngsters going through puberty.

For example

Linking Words

, teenagers who get inadequate sleep tend to be shorter because growth hormones function most effectively during deep sleep.

Additionally

Linking Words

, these youngsters may experience stress, low energy levels, depression, and anxiety. In conclusion, in today's world,

individuals

Use synonyms

are experiencing more sleep loss

due to

Linking Words

increased workloads and higher pressure compared to the past.

munvinder1265Fri Feb 28 2025

Unauthorized use and/or duplication of this material without express and written permission from this site's author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

task achievement

Expand on the main points with more detailed examples and explanations. For instance, you could provide statistics about sleep deprivation or discuss how sleep affects specific aspects of health in greater depth.

coherence and cohesion

Ensure that each paragraph logically connects to the previous one to enhance the overall flow of the essay. Using more linking phrases can help with this.

coherence and cohesion

The introduction clearly states the main topic and the reasons for sleep loss, establishing a solid foundation for the essay.

task achievement

Good use of specific examples, particularly regarding students and their assignment pressures, which illustrates the argument well.

Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

Here are examples of instructions that require you to give your opinion:

...do you agree or disagree?...do you think...?...your opinion...?

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

6
Linking words
meeting the goal of 7 or more
2
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 5.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

258 words

🚀 Prepare for IELTS writing section today!

Unlimited Task 1 & Task 2 checks
Practice with essays, charts, and letters.
Personalized suggestions & mistake analysis
Spot every mistake and boost your score.
Topic ideas & vocabulary helpers
Expand your ideas and use the right words.
Progress tracking
Watch your writing improve with every practice.

Topic Vocabulary:

circadian rhythm
insomnia
digital distractions
screen time
artificial lighting
sleep cues
FOMO (fear of missing out)
noise pollution
work-life balance
globalized economy
sleep disturbances
prolonged exposure
demanding jobs
work culture

What to do next:

Look at other essays:

8
band
People are using a lot of online language translation apps. Do the benefits of this outweigh the disadvantages?
In this epoch of technology , every individual is using a plethora of software to translate text into their own native language in the blink of an eye. However, these applications bolster the population to save time and have things done more precisely sitting in realms of their comfort. However, there are some noticeable impacts that are being posed like threat to the translator jobs and distraction of citizens from learning new languages. This essay will discuss the benefits and limitations in detail.
7.5
band
Some people believe that social media sites, such as Facebook or Twitter, have a negative impact on young people and their ability to form personal relationships. Others believe that these sites bring people together in a beneficial way.
New types of technology mean that you can easily connect with people throughout the world. Many believe that this is harmful and prevents us from forming meaningful friendships with others, while some people argue that using social media improves our ability to build new relationships. In my opinion, the negative impact is greater than the benefits, as I will explain.
7.5
band
You have recently attended a job interview and have been offered the job. Write a letter to the company accepting the job offer, and provide details about when you will be able to start and any other information you think they may need.
I am Damien Salmon who recently attended an interview for the position of senior accountant on the 25th of October 2024. I would like to thank you for considering me as a candidate for this position. I am writing to let you know that I have thoroughly thought through and have made my final decision to accept the job offer.
6.5
band
Nowadays, not enough students choose science subjects at university in many countries. Why is this? What effect does this have on society?
There is no gainsaying the fact that science has become an unfavourable subject amongst youngsters in the field of study. Although there is a wide array of reasons for this, I consider it is not ameliorating for society.
<4
band
The graph below the contribution of three sectors _ agriculture _ manufacturing and business and financial services _ to the UK in the twentieth century.
The graph outlines the contribution of some categories, agriculture, manufacturing and business and financial in the UK economy and money services in the 20th century.

People nowadays sleep less than they used to in the past. What do you think is the reason for this? What are the effects of this habit?

Your opinion

People are using a lot of online language translation apps. Do the benefits of this outweigh the disadvantages?

Some people believe that social media sites, such as Facebook or Twitter, have a negative impact on young people and their ability to form personal relationships. Others believe that these sites bring people together in a beneficial way.

You have recently attended a job interview and have been offered the job. Write a letter to the company accepting the job offer, and provide details about when you will be able to start and any other information you think they may need.

Nowadays, not enough students choose science subjects at university in many countries. Why is this? What effect does this have on society?

The graph below the contribution of three sectors _ agriculture _ manufacturing and business and financial services _ to the UK in the twentieth century.