People in the past used to sleep more than today. In this modern era, people are busy working longer hours to earn more money and are increasingly addicted to using mobile phones or social networking websites. Due to thi
Many individuals nowadays experience more sleep loss compared to people in the past, mainly due to long working hours, which affect both their mental and physical health.
In today's world, some individuals take less rest or sleep as required in a day because workload in their personal and professional life has increased compared to the previous year. Further in this essay causes and effe
People in modern days are sleeping less than before. In my opinion, it is releate to increase on screen time usage, whish make indivisual sleep less and less. In this paragraph, I will discuss the reason for this problem
In recent years, the number of individuals who face sleep deprivation has increased significantly primarily due to social media addiction and stress at workplaces. Although the issue of sleeping deprivation remains a sig
In this day and age, several people spend time with their work or study but don't spend time for sleep. However, many factors that people sleep less than in the past because of their duties moreover these habits impact h
It can be seen as an increase in the shortage of sleep among the population nowadays compared to before. This tendency, which can be because of spending a long time on work and technological advances, causes a host of si