Doctors in many countries are saying that people are not getting enough physical exercise. What are the causes of this and how can it be addressed?

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A growing number of doctors worldwide are expressing concern that
people
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are not engaging in sufficient physical
exercise
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, which has become a significant public health issue.
This
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problem can be attributed to several factors, including modern lifestyles and environmental challenges.
However
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, there are practical solutions that both individuals and governments can implement to address
this
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concern effectively. One of the primary reasons for insufficient physical activity is the increasingly sedentary
lifestyle
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that has emerged
due to
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technological advancements. Many
people
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spend prolonged hours sitting in front of computers at work or engaging with smartphones and television at home, leaving little time for
exercise
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.
Additionally
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, the convenience of cars and public transport has significantly reduced the need for walking or cycling.
Moreover
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, urban environments often lack adequate parks, gyms, and safe spaces for physical activities, discouraging
people
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from being active. Stressful work schedules
further
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exacerbate the issue by making it difficult for individuals to allocate time for
exercise
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. Addressing
this
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problem requires a combination of individual commitment and governmental intervention. On an individual level,
people
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must make a conscious effort to integrate
exercise
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into their daily routines,
such
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as opting for stairs
instead
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of elevators or taking short walks during breaks. Governments,
on the other hand
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, should invest in public infrastructure that promotes an active
lifestyle
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.
For instance
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, building more parks, bicycle lanes, and fitness facilities can make
exercise
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more accessible.
Additionally
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, awareness campaigns highlighting the risks of a sedentary
lifestyle
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and the benefits of physical activity could motivate
people
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to adopt healthier habits. In conclusion,
while
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the lack of physical
exercise
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is a pressing issue caused by modern lifestyles and environmental constraints, it can be effectively addressed through a combination of personal efforts and government policies. By encouraging an active
lifestyle
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, society can significantly improve public health outcomes.

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task achievement
While your essay presents a clear argument, consider expanding on the examples provided. For instance, include specific statistics or research findings to support your claims about sedentary lifestyles. This would enhance the depth of your argument.
coherence and cohesion
Your essay has a good flow, but you can use more linking words to connect ideas. For example, transition phrases like 'in addition' or 'furthermore' can make the connections between sentences and paragraphs more apparent.
coherence and cohesion
The structure of your essay is clear, with a well-defined introduction, body paragraphs, and conclusion.
task achievement
You effectively identify the causes of insufficient exercise and propose viable solutions, which demonstrates a comprehensive understanding of the topic.

Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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Topic Vocabulary:
  • sedentary lifestyle
  • digital entertainment
  • physical inactivity
  • recreational facilities
  • modern conveniences
  • remote work
  • high stress levels
  • streaming services
  • video games
  • social media
  • physical activity
  • accessibility
  • public awareness campaigns
  • health benefits
  • habit formation
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