" Discuss the role of lifestyle choices in maintaining overall health. Consider factors such as diet, exercise, and stress management. How can individuals make informed choices to promote their well-being?” You should give reasons for your answer and include any relevant examples from your own experience or knowledge to support your response.

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"An apple in a day
,
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apply
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keeps a doctor away". Indeed, to achieve
over all
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overall
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health
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of an individual, one should consider
to adopt
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adopting
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healthy and active
lifestyle
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choices
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such
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as
,
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apply
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adoption of dietary
choices
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,
implication
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the implication
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of various forms of
exercises
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exercise
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and stress management interventions
would
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that would
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be helpful in the
long-term
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long term
show examples
.
People
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try to incorporate healthy
lifestyle
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habits
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in different ways
however
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, misguided theories and advertisements negatively influence their conscious decisions. So, to guide them, the government or healthcare providers might help to make
well informed
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well-informed
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choices
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of active routine.
Thus
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, they will improve quality of life.
To begin
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with, a few dietary changes and
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the adoptation
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adoptation
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adoption
of any form of exercise can make one's body and mind healthy. A healthy diet
such
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as taking
neccessary
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necessary
nutrients will prevent
from
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apply
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the
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apply
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malnutrition and other deficiencies related to unhealthy food
habits
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. Exercises
such
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as Yoga,
aerobics
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and aerobics
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gives
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give
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flexibility
of
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to
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joints and make
body
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the body
a body
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move despite
of
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apply
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aging
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ageing
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.
Furthermore
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, today
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due to
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apply
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hectic
schedule
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schedules
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and unhealthy
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lifestyle
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lifestyles
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causes
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cause
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stress which can be dealt with
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by adapting
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adapting
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adopting
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meditation or
maintain
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maintaining
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sleep
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a sleep
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cycle for stress relief. These all considerations contribute to developing healthy well-being and provide longer living years to an individual.
For instance
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, research shows that to prevent advanced diseases
such
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as cancer,
diabetes
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and diabetes
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;
people
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should opt for healthy
lifestyle
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habits
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in their daily active life. Nowadays,
people
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becoming more aware of various
health
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programs and products related to
health
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. They try to make
an efficient
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efficient choices
an efficient choice
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choices
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to live longer
in
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on
show examples
a
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apply
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healthy terms but,
due to
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misguided theories or
advertisements
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advertisements,
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they get easily distant
to make
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from making
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mindful decisions. To guide them in a positive manner, the government can arrange
campaign
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a campaign
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to spread awareness of
importance
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the importance
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of having healthy
lifestyle
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habits
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among
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in
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community
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the community
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.
Also
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,
health
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professionals might influence their patients to make conscious efforts to inculcate active
lifestyle
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habits
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in order to get
health
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benefits and improve
quality
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the quality
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of life to live longer years.
For example
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,
Indian
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the Indian
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government currently organizes several
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health related
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health-related
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seminars in different cities to spread awareness of
impact
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the impact
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of healthy
lifestyle
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habits
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to reverse
their
Correct pronoun usage
apply
show examples
degenerative and advanced diseases
among
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in
show examples
community
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the community
show examples
.
To conclude
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,
eventhough
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even though
having multiple
resourses
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resources
to influence
people
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's decisions, one should be careful
while
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making
choices
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of an active routine with the help of proper guidance through
self awareness
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self-awareness
show examples
or consider
to follow
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following
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a
health
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professional's
advise
Replace the word
advice
show examples
to make correct healthy
lifestyle
Use synonyms
choices
Use synonyms
to achieve
overall
Linking Words
well-being.

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coherence and cohesion
Ensure that each paragraph clearly focuses on one main idea.
task achievement
Be more precise in your language; some phrases were slightly awkward or unclear.
task achievement
Include a stronger connection between your examples and the main arguments you are making.
task achievement
The essay addresses the topic comprehensively and discusses several lifestyle choices relevant to health.
task achievement
Good use of examples, such as the mention of the Indian government's health seminars and the importance of exercise and diet.
coherence and cohesion
Overall structure is clear with an introduction, body paragraphs, and a conclusion.

Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

Here are examples of instructions that require you to give your opinion:

...do you agree or disagree?...do you think...?...your opinion...?

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Topic Vocabulary:
  • Overall health
  • Lifestyle choices
  • Balanced diet
  • Nutrition
  • Exercise
  • Mental health
  • Physical health
  • Stress management
  • Aerobic
  • Strength training
  • Flexibility exercises
  • Well-being
  • Preventative care
  • Chronic diseases
  • Healthcare professionals
  • Mindfulness
  • Resilience
  • Sedentary lifestyle
  • Time management
  • Informed choices
  • Health promotion
  • Disease prevention
  • Lifestyle diseases
  • Health consciousness
  • Healthy habits
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