In many countries, the number of people suffering from stress is increasing. What do you think are the causes of this problem and what measures could be taken to tackle it?

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In modern society,

stress

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has become a widespread

issue

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, affecting

people

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of all ages and backgrounds. The increasing number of

individuals

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suffering from

stress

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can be attributed to factors

such

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as work pressure, financial difficulties, and social expectations.

However

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, effective measures

such

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as promoting work-life balance, improving mental

health

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support, and encouraging lifestyle changes can help address

this

Linking Words

issue

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. One major cause of

stress

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is **work-related pressure**, as

people

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face demanding jobs, long working hours, and high expectations. Many employees struggle to meet deadlines, deal with workplace competition, and balance their professional and personal lives.

For instance

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, in highly developed nations like Japan and the United States, burnout has become a common

issue

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due to

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excessive workloads and limited relaxation time. Another significant factor is **financial instability**. Rising living costs, job insecurity, and debt contribute to high

levels

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of anxiety, particularly among young adults and low-income

individuals

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. Many

people

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worry about affording basic needs

such

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as housing, healthcare, and education.

For example

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, in developing countries,

people

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often struggle to secure stable employment, leading to ongoing financial

stress

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Additionally

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, **social and personal expectations** play a crucial role in increasing

stress

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levels

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. Society often pressures

individuals

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to achieve success, maintain a certain lifestyle, or conform to unrealistic standards. The influence of social media has intensified

this

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issue

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, as

people

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compare themselves to others, leading to feelings of inadequacy and self-doubt. To tackle

this

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growing problem, **governments and employers should promote work-life balance** by implementing flexible working hours, encouraging remote work, and enforcing policies to prevent excessive overtime. Countries like Sweden,

for example

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, have introduced shorter workweeks, leading to improved employee well-being and productivity.

Moreover

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, **mental

health

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support must be improved**. Governments should invest in affordable mental

health

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services, making therapy and

counseling

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counselling

show examples

accessible to all. Schools and workplaces should

also

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educate

people

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stress

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management techniques,

such

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as mindfulness and meditation. On a personal level,

individuals

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can adopt **healthier lifestyles** to cope with

stress

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. Regular exercise, proper sleep, and socializing with family and friends can significantly reduce

stress

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levels

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Additionally

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, limiting social media use and

practicing

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practising

show examples

relaxation techniques like yoga or deep breathing can help

people

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maintain mental well-being. In conclusion, the rising

stress

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levels

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in many countries are caused by work pressure, financial instability, and social expectations. To address

this

Linking Words

issue

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, governments, employers, and

individuals

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must take action by promoting work-life balance, improving mental

health

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support, and encouraging healthy lifestyle choices. By implementing these measures, society can create a healthier and less stressful environment for future generations.

lethithut123Thu Mar 20 2025

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task achievement

Expand on the solutions proposed, providing more depth and additional examples to enhance the clarity and comprehensiveness of your ideas.

coherence and cohesion

Ensure a more consistent linkage between ideas within and across paragraphs to improve flow. For example, using transition phrases could enhance the connections between similar points.

task achievement

The introduction clearly outlines the causes and measures to combat stress, setting a solid foundation for your argument.

coherence and cohesion

The essay presents well-structured paragraphs, each focusing on a specific cause or solution related to stress, which improves readability.

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

Paragraph 1 - Introduction

Sentence 1 - Background statement
Sentence 2 - Detailed background statement
Sentence 3 - Thesis
Sentence 4 - Outline sentence

Paragraph 2 - First supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 3 - Second supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 4 - Conclusion

Sentence 1 - Summary
Sentence 2 - Restatement of thesis
Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

9
Linking words
meeting the goal of 7 or more
6
Word repetition
meeting the goal of 3 or fewer
2
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 5.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 4.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 7.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 7.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

8 paragraphs

416 words

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Topic Vocabulary:

Work-life balance
Burnout
Digital detox
Mindfulness
Coping mechanisms
Cognitive-behavioral therapy
Financial stability
Public awareness campaigns
Resilience training
Support networks

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In many countries, the number of people suffering from stress is increasing. What do you think are the causes of this problem and what measures could be taken to tackle it?

Fully explain your ideas

In some cultures,children are often told that they can achieve anything if they try hard enough. What are the advantages and disadvantages of giving children this message?

Some people think that it is worth researching different minerals ( coal, diamonds, copper, uranium, … ) in space. Others, however, disagree. Discuss both views and give your opinion. [664]

In recent years, more and more people are choosing to read e-books rather than paper books. Do the advantages outweigh disadvantages? Use specific reasons and examples to support your answer