Many think that in today’s world, it is tough for people to maintain a healthy lifestyle. Others, however, feel that it is easy for people to be healthy and fit if they want to be. Discuss both views and give your opinion.

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In today’s world, people’s lifestyles have become increasingly sedentary, with more focus on office-based work and less engagement in labour-intensive

jobs

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While

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some believe it is difficult to maintain a healthy lifestyle in

such

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conditions, others argue that with the right mindset and tools, staying fit is still achievable.

This

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essay will discuss both perspectives and offer my opinion. On one hand, the rise of digital technology has reduced the physical demands of many

jobs

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. Most modern work environments rely on computers, automation, and machinery, which require employees to remain seated for long hours.

This

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sedentary lifestyle has contributed to a rise in obesity and other

health

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issues.

For example

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, individuals working standard nine-to-five

jobs

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often struggle to find time for regular physical activity

due to

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tight schedules and administrative responsibilities.

Moreover

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, the increasing use of robots and automated systems in industries has decreased the need for manual labour,

further

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limiting physical movement during the workday.

On the other hand

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, today’s society offers a wide range of

health

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and fitness resources. Facilities

such

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as gyms, fitness centres, and parks are more accessible than ever. Many people participate in cardio sessions, strength training, and other structured programs that improve

overall

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fitness. In fact, studies have shown that just a few minutes of high-intensity exercise in a gym setting can produce

health

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benefits comparable to those of physically demanding

jobs

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Therefore

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, with a little planning and commitment, individuals can incorporate effective workouts into their daily

routine

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routines

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. In conclusion,

while

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modern lifestyles have become more sedentary, it is still entirely possible to lead a healthy and active life. By dedicating a small portion of time each day to exercise, individuals can maintain excellent

health

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despite the challenges posed by desk-based

jobs

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vrajpatel9904643763Thu Mar 27 2025

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task achievement

Your essay presents a clear discussion of both views and provides a reasoned conclusion. However, consider expanding on your examples or introducing additional specific instances to strengthen your argument.

coherence and cohesion

The overall structure is logical, with a clear introduction, body paragraphs, and a conclusion. Improving the transitions between some ideas can enhance the flow of your essay.

task achievement

You successfully introduce both perspectives but aim to provide more depth in discussing the counterargument. This will help in presenting a more balanced view.

coherence and cohesion

The introduction effectively sets up the discussion and outlines the key points of the essay.

coherence and cohesion

Your conclusion summarizes the main ideas well and reiterates your opinion clearly, giving a strong closing to the essay.

Use a variety of complex and simple sentences

You should use complex sentences in your writing, but it does not mean that you should try to make all of our sentences complex.

‘Complex’ sentences are not actually very complex; they are just two or more simple sentences put together. Putting them together makes the essay more coherent and cohesive.

Examples:

I really want to study but I’m too tired.

I wore a warm coat because the weather was cold.

If action is not taken soon on climate change, global warming will get worse.

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10
Linking words
meeting the goal of 7 or more
2
Word repetition
meeting the goal of 3 or fewer
1
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 6.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 7.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

288 words

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Topic Vocabulary:

sedentary lifestyle
caloric intake
processed foods
dietary choices
fitness regimen
nutritional awareness
chronic diseases
preventative healthcare
lifestyle diseases
well-being
metabolic rate
food deserts
healthy eating habits
bioavailability
physical activity
body mass index (BMI)
cardiovascular health
mental resilience
exercise regimen
holistic lifestyle

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Many think that in today’s world, it is tough for people to maintain a healthy lifestyle. Others, however, feel that it is easy for people to be healthy and fit if they want to be. Discuss both views and give your opinion.

Use a variety of complex and simple sentences

In their advertising, businesses nowadays usually emphasise that their products are new in some way. Why is this? Do you think it is a positive or negative development?

Many students like to get involved in extra- curricular activities at university such as social clubs and sports. What are the advantages and disadvantages of this?v

Although family is a great influence in any child's life, it is influence from outside the home that plays a bigger role in his or her development. To what extent do you agree or disagree with this opinion?

Nowadays celebrities are famous for their glamour and wealth than for their achievement and this sets a bad example for the young people. To what extent do you agree or disagree?