With the improvements in today’s health care, society has to care for more and more elderly people. Do you feel that society will be able to cope with the increase in numbers of elderly people today and how can it be managed?

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Thanks to advanced medical systems, there has been a significant increase in the elderly population.
Although
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this
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growth might cause a huge challenge for the community, I totally believe that society can tackle
this
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issue by providing robust education to citizens, especially information on
exercise
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and
nutrition
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. American College of Sports Science indicated that
exercise
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is medicine, which means people, particularly the elderly, can improve and maintain their health through regular
exercise
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.
However
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,
this
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knowledge hasn't been very common in some areas,
such
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as Taiwan.
Therefore
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, the authority should introduce some policies which encourage the elderly to take part in relevant courses. In these classes, they can learn why
exercise
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facilitates physiological and psychological functions, and realise how to prescribe a sound training programme, thereby increasing the rate of participation in different kinds of sports. Some studies showed that the risks of some diseases,
such
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as heart attack, metabolic syndrome, or diabetes, can be reduced by constant
exercise
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.
That is
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to say, the more the older population participate in
exercise
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, the lower the pressure healthcare systems receive.
Therefore
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, to reduce the load society has, especially on medical institutions, the government should implement some solutions to push residents to join physical activities, which can begin at educational levels. To maintain social well-being, apart from
exercise
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,
nutrition
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is another important aspect.
Therefore
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, the elderly should learn the importance of
nutrition
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.
For example
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, they need to know how carbohydrate influences glucose control because if they do not control well, it could cause diabetes or even cancer.
Also
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, sports scientists
also
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need to provide older people how to consume protein-rich food. A previous study suggested that consuming enough protein, from eggs, fish, or meat, can reduce the chance of suffering from sarcopenia, which can increase all-cause mortality.
Thus
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, not only physical activities but
also
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nutrition
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should be taught in the elderly community, which can cultivate the ability they have to maintain or foster their physical and mental health. In conclusion, there have been more and more older people, which might impose society huge stress, but
this
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issue can be resolved if we teach the elderly how to prescribe a great training plan and consume a high-quality diet.

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task achievement
Consider adding more specific examples or statistics to strengthen your arguments further. While you have included some studies, additional specific data could enhance the credibility of your points.
coherence and cohesion
To improve coherence, consider using more linking words and phrases between ideas to guide the reader through your essay. This can make your arguments flow more smoothly.
task achievement
Your introduction clearly states your position on the topic, setting a solid foundation for your essay.
coherence and cohesion
You have effectively structured your paragraphs, with clear main ideas and supporting explanations, which enhances the overall readability.
Topic Vocabulary:
  • Aging population
  • strain
  • healthcare systems
  • pensions
  • social services
  • technological advancements
  • telemedicine
  • health-monitoring devices
  • community-based support
  • government policies
  • proactive measures
  • retirement age
  • pension reform
  • intergenerational cooperation
  • mental and emotional well-being
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