The number of people who are at risks of serious health problems due to overweight is increasing. What is the reason for the growth in overweight people in society? How can this problem be solved?

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/Nowadays, being overweight is a big health issue for individuals in the world. There is an increase in number of people who are at risk of the problems. In
this
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essay, I will describe some reasons that cause
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condition,
while
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several solutions can be provided to solve
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situation.
Firstly
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, lifestyle is the main factor of various diseases. People have a bad habit of consuming toxins,
such
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as junk meals, fried foods, sugar and salt, sweet beverages, and soft drinks. All of them are not good for our body.
Secondly
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, lack of physical activities is the other source.
For example
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, sophisticated technology provides a lot of conveniences for human lives. The public can order everything online through their mobile phones, it is more practice, and
conversely
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, it makes citizens lack movement.
Moreover
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, their jobs support
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situation because they tend to stay behind the computer.
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, the habit of staying up late has a negative impact on wellness. Lack of sleep can kill citizens slowly. The body's organs are slowly damaged.
On the other hand
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, fortunately, there are several solutions are offered to fix
this
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problem. Citizens have to change their negative lifestyles to become positive. They can start by eating healthy foods,
for instance
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, cooking their own foods for breakfast, lunch and dinner. They can handle their meals with no sugar, salt, and more healthy ingredients.
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, they should make time to go to a fitness centre for exercise or muscle strengthening, do some outdoor activities to get the sunlight, and go to a swimming pool or yoga class.
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, they must have enough sleep time every night. In conclusion, bad behaviours are dangerous for well-being
due to
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bring illness. So, let us change our trouble routines to become good patterns in our daily lives.

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coherence and cohesion
Ensure to consistently use parallel structure in your lists and enhance the clarity of the writing by connecting ideas logically using linking words and phrases.
task achievement
Expand on your main points to provide more in-depth analysis and clarification. Providing a broader range of examples can also demonstrate a deeper understanding of the topic.
language variety
Try to maintain a more formal tone and use varied vocabulary to express your ideas effectively. This will enhance the overall quality of your writing.
content
The essay effectively outlines the causes of being overweight and provides solutions to address this issue.
organization
There is a clear structure with an introduction, body paragraphs, and a conclusion.

Your opinion

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