Stress is a now a major problem in many countries around the world. What are some of the factors in modern society that causes this stress, and how can we reduce it?

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Stress

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has become a significant issue in many countries globally.

Stress

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is a condition marked by psychological strain and distress. Modern society presents numerous stressors, but fortunately, there are

also

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various techniques for managing them.

Stress

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is a ubiquitous phenomenon which stems from multiple factors like societal pressures, demanding work environment and personal relationships, all of which can lead to detrimental health consequences if left unaddressed.

For instance

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, the constant pressure to succeed and achieve good grades in exams can be a significant source of

stress

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thus

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adversely impacting one's psychological health.

However

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, there are several ways to overcome

stress

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. Effective

stress

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management involves a multifaceted approach

such

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as identifying stressors and implementing relaxation techniques namely yoga, meditation,

and

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apply

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deep breathing exercises etc.

Moreover

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, adopting

healthy

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a healthy

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lifestyle is highly important to cope

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apply

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with

stress

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For example

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, regular physical activity, a balanced diet, and sufficient sleep are highly essential for maintaining

over all

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overall

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wellbeing

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well-being

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and enhancing resilience to

stress

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To sum up

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, it is evident that there are a number of contributing factors to

stress

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apply

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and a variety of negative effects on individuals in the society.

Therefore

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, some preventive

measure

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measures

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must be taken to prevent

this

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problem from deteriorating

further

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. Developing effective strategies in order to deal with

stress

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is crucial for leading a healthy and

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stress free

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stress-free

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life.

chahsangill60Fri Apr 11 2025

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task achievement

The introduction could define stress more clearly in a broader context to set the stage for the discussion about its causes and effects.

coherence and cohesion

Try to use more varied linking words and phrases to improve the flow between ideas and paragraphs. This could help enhance coherence.

task achievement

In the body paragraphs, ensure that each point is adequately supported with specific examples and evidence. This will strengthen your arguments.

coherence and cohesion

Your essay has a clear structure, with an introduction, body, and conclusion, which is crucial for coherence and cohesion.

task achievement

The mention of relaxation techniques and a healthy lifestyle demonstrates a practical understanding of stress management, which adds depth to your response.

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

Paragraph 1 - Introduction

Sentence 1 - Background statement
Sentence 2 - Detailed background statement
Sentence 3 - Thesis
Sentence 4 - Outline sentence

Paragraph 2 - First supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 3 - Second supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 4 - Conclusion

Sentence 1 - Summary
Sentence 2 - Restatement of thesis
Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

11
Linking words
meeting the goal of 7 or more
1
Word repetition
meeting the goal of 3 or fewer
8
Grammar mistakes
detected issues

<4

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 4.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 4.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

219 words

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Topic Vocabulary:

unemployment
financial instability
social safety nets
constant connectivity
work-life balance
remote work
social isolation
community support
chronic illnesses
affordable healthcare
public health campaigns
mental well-being
high-stakes testing
holistic education
flexible working hours

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Stress is a now a major problem in many countries around the world. What are some of the factors in modern society that causes this stress, and how can we reduce it?

Fully explain your ideas

In many countries people have to go away from their family and friends to find work. Do you think the advantages of this policy outweigh the disadvantages?

Some people believe that professionals, such as doctors and engineers, should be required to work in the country where they did their training. Others believe they should be free to work in another country if they wish. Discuss both these views and give your own opinion

The number of people who are at a risk of serious health problems due to being overweight is increasing. What is the reason for the growth of overweight people in society? How can this problem be solved?

Human diet has changed throughout history. How has it changed? In your opinion, has the change been good or bad?