These days, many people are overweight. What are the causes and what are the solutions for this problem?

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At present a considerable number of individuals are obese.
This
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is because of eating unhealthy
food
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and living a sedentary life.
However
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, there are a number of solutions that can be taken to overcome
this
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issue
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.
Firstly
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, the main cause of
this
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problem is eating fast
food
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.
In other words
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, by eating fatty, fried foods which are very high in
calories
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,
people
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gain
weight
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quickly.
For example
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, those who eat regularly at fast
food
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restaurants,
such
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as McDonald's or KFC tend to become overweight.
Secondly
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,
people
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who have low levels of physical activity gain
weight
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faster.
This
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is owing to the fact that they do not burn the energy they consume, and the unused
calories
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are stored as fat.
Hence
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, a lack of movement causes
weight
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gain and eventually leads to obesity. There are two effective solutions to deal with
this
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issue
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. One of the measures is that
people
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ought to keep a diet.
That is
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to say, they must try to eat less unhealthy
food
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,
such
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as fast
food
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with a huge number of
calories
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.
For instance
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, replacing fried with boiled, fat with low-fat
food
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, and
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also drink
Wrong verb form
drinking
show examples
around three litres of water every day can in fact help
this
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issue
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.
As a result
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,
people
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with overweight can lose a few kilos. Another solution is that
people
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should engage in regular exercise. When they do sport, they will lose their
weight
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much faster. Simple activities including walking, swimming, or even dancing can help burn
calories
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and keep the body fit.
To sum up
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, keeping a diet and doing sport is effective in tackling
this
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predicament. If
people
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with overweight implemented these solutions,
this
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issue
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could be solved easily.

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coherence and cohesion
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task achievement
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coherence and cohesion
The essay is well-structured with a clear introduction, body paragraphs, and conclusion.
task achievement
You've identified causes and solutions effectively, showing a good understanding of the topic.
Topic Vocabulary:
  • transnational problems
  • climate change
  • ozone layer depletion
  • pollution
  • collaborative efforts
  • pooling of resources
  • expertise
  • technology
  • innovative solutions
  • international standards
  • race to the bottom
  • environmental standards
  • capacity
  • impacts
  • national sovereignty
  • independently
  • economic
  • social contexts
  • international consensus
  • legal
  • political systems
  • enforcement
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