Nowadays many people complain about not getting enough sleep. What are problems caused by lack of sleep? What can be done about this lack of sleep?

In today's fast-paced world, a section of society deals with a lack of sleep problem. Two significant causes associated with

this

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trend are

workload

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and illness, hope can be found in the possibility of individuals encouraging work-life balance. To commence with, the root cause of

this

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dilemma lies in the huge

workload

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. It must be recognized that

working

Correct article usage

the working

show examples

time

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of residents now is increasing because they always try to finish everything before going to bed.

Likewise

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, they often complete the overwhelming

workload

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this

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makes them go to sleep late.

As a result

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, people only sleep for a short

time

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and they have to get up early to prepare for going to work. Another aspect that exacerbates the situation is illness. It cannot be denied that sickness affects to health problems of inhabitants and

this

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leads to hormones not operating efficiently.

Moreover

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, the body becomes tired and

also

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sleeplessness can occur.

Similarly

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, mental issues

also

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make sleep deprivation occur easily despite there is the opportunity to sleep after working during the day. One effective way to address

this

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issue is to encourage good work-life balance.

This

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due to

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the fact that changing daily routines assist people in having a specific

time

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for each activity.

Furthermore

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, the family

time

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as well as

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other things will be more. If successfully executed,

this

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would ensure the individuals can adopt long working-

time

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and not worry about sleep deprivation. Take workers as a good example, who sometimes finish their deadlines ahead of schedule, work-life balance makes them get enough sleep and become more conscious to be ready for their work. In conclusion, it can be seen that sleep deprivation is in part

due to

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workload

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and sickness.

This

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is why it is so important to demand a changing lifestyle.

9.0 WritinggMon May 19 2025

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task achievement

The essay addresses the prompt effectively and presents relevant causes and solutions for lack of sleep.

coherence and cohesion

The conclusion succinctly summarizes the main points discussed in the essay, reinforcing your argument.

Support ideas with relevant, specific examples

Examples make your writing easier to understand by illustrating points more effectively.

Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

for example
for instance
to illustrate this
to give a clear example
such as
namely
to illustrate
take, for example

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9
Linking words
meeting the goal of 7 or more
2
Word repetition
meeting the goal of 3 or fewer
1
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 5.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 8.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

5 paragraphs

295 words

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Topic Vocabulary:

sleep
health
problems
focus
remember
work
study
mood
stress
relationships
accidents
tired
attention
solution
improve
night
bedtime
routine
environment
relax
exercise

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Nowadays many people complain about not getting enough sleep. What are problems caused by lack of sleep? What can be done about this lack of sleep?

Support ideas with relevant, specific examples

Smacking children to is the best method to discipline. To what extent do you agree or disagree?

Many famous sports players advertise sports products. Do the advantages of this outweigh the disadvantages?

In many countries it is now illegal to smoke in public places. It is only fair that people who wish to smoke should have to leave the building. Do you agree or disagree?