Many people today face the problem of not getting enough sleep. What are the causes of this problem, and what solutions can you suggest ?

There can be little doubt that many
people
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now must cope with sleep deprivation.
This
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problem is attributable to daily pressure but can be addressed by doing several
exercises
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before sleeping. First of all, the root cause of
this
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dilemma lies in the stress which
people
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gain in working or studying. It must be understood that there is a common trend of both teenagers and adults
in
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apply
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staying up late
due to
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the immense workload. It leads to strange routines as noctambulists which might deteriorate the quality of sleep.
Furthermore
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, having
the
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apply
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long-term work without relaxing might prompt
people
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being
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to be
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exhausted, which have
also
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negatively
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negative
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potent
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apply
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influence on sleep. To rectify
this
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situation,
people
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need to do
exercises
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as relaxing
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to relax
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before going to bed. It can not be denied that when you work, your body
produced
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produces
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some hormones which help you concentrate more on working,
however
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, they hinder
people
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from sound sleep. If you relax by doing
exercises
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before sleeping, these hormones can be burnt out or
be
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apply
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balanced. Take yoga as a good example, it is one of the most efficient ways to wind down and enhance the quality of slumber. In conclusion, sleep deprivation results from stress in work or study.
Thus
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, doing
exercises
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should be taken to clear a hurdle because it can remove tiredness.

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task achievement
Provide a more developed introduction that outlines the causes and solutions more explicitly.
coherence
Ensure smoother transitions between ideas and paragraphs to improve flow and linkage.
task achievement
The essay presents a clear argument regarding stress as a main cause of sleep deprivation and suggests a practical solution.

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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