xIn some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

In recent years, many countries have witnessed a concerning trend: rising average body weights alongside declining levels of health and physical fitness.

This

Linking Words

issue is primarily the result of modern lifestyle changes and poor dietary habits. Addressing these problems requires a combination of public policy, education, and personal responsibility. One of the main causes of increasing obesity and declining fitness is the sedentary nature of modern life. Technological advancements have made daily tasks more convenient but

also

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less physically demanding. Many people now work in office environments, spending long hours seated with minimal physical movement.

In addition

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, leisure

time

Use synonyms

is often dominated by screen-based entertainment

such

Linking Words

as television, video games, and social media, which discourages active pastimes like walking or playing sports. Another significant factor is the widespread availability and consumption of unhealthy food. Fast food outlets, processed snacks, and sugary beverages are more accessible and often cheaper than healthier options, particularly in urban areas. Marketing strategies aimed at children and busy working adults

further

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reinforce poor eating habits. Over

time

Use synonyms

, regular consumption of high-calorie, low-nutrient foods contributes to weight gain and a decline in

overall

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well-being. To tackle these issues, governments and communities must take proactive steps.

Firstly

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, public health campaigns should be implemented to raise awareness about the risks of poor diet and inactivity, and to promote healthier lifestyles. Schools can

also

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play a vital role by incorporating physical education and nutrition lessons into the curriculum from an early age.

Furthermore

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, cities should be designed to encourage active living by providing safe walking paths, parks, and affordable sports facilities. On an individual level, people must take greater responsibility for their choices. Simple changes

such

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as preparing home-cooked meals, limiting screen

time

Use synonyms

, and engaging in regular physical activity can make a substantial difference. Employers could

also

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support

this

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by offering wellness programs or incentives for healthy

behavior

Use the right word

behaviour

show examples

. In conclusion, the rise in obesity and the decline in health and fitness stem largely from sedentary lifestyles and poor dietary choices.

However

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, with coordinated efforts from governments, communities, and individuals, these problems can be effectively addressed and reversed over

time

Use synonyms

arthur100173

Jul 7, 2025

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coherence

Your essay has a clear structure with a strong introduction and conclusion. Ensure that every paragraph has a clear main idea that directly relates to your topic.

task achievement

You effectively state the causes of the problem and suggest measures to resolve it. This shows good understanding of the task.

Support ideas with relevant, specific examples

Examples make your writing easier to understand by illustrating points more effectively.

Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

for example
for instance
to illustrate this
to give a clear example
such as
namely
to illustrate
take, for example

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9
Linking words
meeting the goal of 7 or more
1
Word repetition
meeting the goal of 3 or fewer
1
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 8.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 7.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

6 paragraphs

349 words

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xIn some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

Support ideas with relevant, specific examples

Some people think its better to choose friends who always have the same opinions as them. Other people believe it’s good to have friends who sometimes disagree with them. Discuss both these views and gove your opinion.

Some people think that in order to prevent illness and disease, governments should make efforts in reducing environmental pollution and housing problems. To what extent do you agree or disagree?

In many cities, there is little control on the design and construction of new houses. Some people think that people can choose to build houses in their own styles instead of building them with the same style as the old house style in local areas. Do the advantages outweigh the disadvantages?

Some people think that exercise is the key to health while others feel that having a balanced diet is more important. Discuss both sides and give your opinion.

In many countries, traditional foods are being replaced by international fast food. This is having a negative effect on both families and societies. To what extent do you agree or disagree