In some countries, more and more people are hiring personal fitness trainers, rather than playing sports or doing exercise classes What is the reason for this Is this a positive or negative development

In many countries, there is a growing
trend
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of people hiring personal fitness
trainers
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instead
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of participating in gym workouts or outdoor sports. The main reasons for
this
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shift are busy lifestyles and the influence of social media. From my perspective,
this
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trend
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is largely negative. Social media has a significant impact on people's lifestyles. Advertising on these platforms often promotes celebrities and their sponsored products or services. One of these services is hiring private fitness
trainers
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.
Additionally
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, the shortage of time is another major factor, especially for busy parents.
According to
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a poll conducted by Sahand University in 2020, 92
percent
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per cent
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of respondents stated that lack of time was the primary reason for avoiding sports or gym activities, citing numerous daily responsibilities. In my opinion,
this
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trend
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is a detrimental development. Exercise is not only about physical fitness but
also
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provides mental benefits. Relying solely on personal
trainers
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can make workouts boring and monotonous.
For example
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, running in a park or along a riverside amidst nature can trigger the release of dopamine hormones, which boost happiness and reduce stress.
Furthermore
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, participating in group activities or sports offers social interaction and teamwork, which are vital for mental well-being. When people only follow instructions from a personal trainer without engaging in fun or social activities, they miss out on these important benefits. In conclusion, social media influences and
lack
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a lack
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of time are the primary reasons behind the increasing
trend
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of hiring personal
trainers
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.
However
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, I believe
this
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approach neglects the mental benefits of exercise and is
therefore
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a negative development.

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task achievement
Your introduction provides a clear overview of the topic and your opinion. However, you could add a brief outline of your main points to guide the reader.
coherence and cohesion
The structure of your essay is generally strong, with clear paragraphs. However, try to ensure that each paragraph fully develops its main idea with more supporting details or examples.
coherence and cohesion
While your conclusion summarizes your thoughts well, consider briefly restating the main reasons in a simplified manner to reinforce your argument.
task achievement
You have a clear opinion on the topic, which is important for task response.
coherence and cohesion
Your essay has a logical flow, and ideas are connected well, making it easy to follow.

Use a variety of complex and simple sentences

You should use complex sentences in your writing, but it does not mean that you should try to make all of our sentences complex.

‘Complex’ sentences are not actually very complex; they are just two or more simple sentences put together. Putting them together makes the essay more coherent and cohesive.

Examples:

I really want to study but I’m too tired.

I wore a warm coat because the weather was cold.

If action is not taken soon on climate change, global warming will get worse.

Topic Vocabulary:
  • fitness
  • trainer
  • exercise
  • sports
  • personal
  • commitments
  • work
  • schedule
  • accountable
  • committed
  • goals
  • guidance
  • knowledge
  • available
  • traditional
  • effective
  • safe
  • culture
  • social
  • media
  • interest
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