In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

Nowadays, it is quite notable that the mean weight of

people

Use synonyms

is rising

while

Linking Words

they have declining

health

Use synonyms

at the same time.

This

Linking Words

essay will explore the primary reasons behind

this

Linking Words

issue and propose feasible solutions aimed at mitigating its impact. First and foremost, having an unbalanced diet is a major cause. Currently, most

people

Use synonyms

are trapped in the fast pace of work and life, leading to

the

Correct article usage

show examples

lack of time to cook or choose a healthy meal. For the sake of convenience,

people

Use synonyms

are more inclined to order takeout in the course of daily life, which is nutritionally void and may contain excessive

additions

Replace the word

additives

show examples

In addition

Linking Words

this

Linking Words

problem can

also

Linking Words

be attributed to the lack of physical

exercise

Use synonyms

. Under the pressure of work, many individuals often

spending

Wrong verb form

spend

show examples

a prolonged time sitting on the chair and

they cannot be

Verb problem

are

show examples

able

Correct word choice

unable

show examples

to do some

exercise

Use synonyms

regularly

Rephrase

apply

show examples

, which is extremely detrimental to

health

Use synonyms

. Fortunately, some possible solutions can be used to reverse

this

Linking Words

trend. One of the effective approaches is promoting the significance of

health

Use synonyms

For example

Linking Words

government

Correct article usage

the government

show examples

could broadcast public service advertisements about how to balance our diet or what some simple

Use synonyms

exercise

Fix the agreement mistake

exercises

show examples

we can do in daily life, arousing the

people

Use synonyms

's attention and

let

Verb problem

prompting

show examples

people

Use synonyms

be prompted

Verb problem

apply

show examples

to action. Another valid policy could be for relevant entities to provide more

exercise

Use synonyms

facilities and opportunities. Schools could add diversity sports programs, allowing students to do more training to boost their

overall

Linking Words

health

Use synonyms

situation

Check wording

apply

show examples

. And it is beneficial for communities to put more financial resources

Change preposition

into

show examples

bulid

Correct your spelling

building

facilities,

thus

Linking Words

encouraging

people

Use synonyms

to do regular

exercise

Use synonyms

. In conclusion, the reason why the average weight is increasing and

health

Use synonyms

levels are falling stems from a combination of various factors.

Therefore

Linking Words

, to reverse

this

Linking Words

problem, the government, the public, the community and other parties should jointly take measures.

chunyanh502

Jul 30, 2025

Unauthorized use and/or duplication of this material without express and written permission from this site's author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

task achievement

Improve the introduction by clearly stating the causes and solutions in a more direct way.

coherence

Use clearer connections between ideas in paragraphs for better flow.

task achievement

Add more specific examples to support your ideas.

content

The essay identifies clear causes and solutions to the problem.

content

The conclusion summarizes the main points well.

Support ideas with relevant, specific examples

Examples make your writing easier to understand by illustrating points more effectively.

Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

for example
for instance
to illustrate this
to give a clear example
such as
namely
to illustrate
take, for example

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »- a book that's free for 🚀 Premium users.

Do you want to check your IELTS essays?

Submit unlimited essays, letters and charts. Sign up right now and start improving your writing skills.

8
Linking words
meeting the goal of 7 or more
3
Word repetition
meeting the goal of 3 or fewer
13
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 4.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 4.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

303 words

🚀 Prepare for IELTS writing section today!

Unlimited Task 1 & Task 2 checks
Practice with essays, charts, and letters.
Suggestions & mistake analysis
Find every mistake and boost your score.
Topic ideas & vocabulary
Expand your ideas and use the right words.

Topic Vocabulary:

sedentary
obesity
overweight
physical activity
sedentary lifestyle
exercise
unhealthy diet
fast food
urbanization
modernization
stress
awareness
education
government intervention
policies
promotion
sports
fitness programs
health education
taxation
public transportation
infrastructure
parks
recreational spaces

What to do next:

Look at other essays:

6.5
band
SOME PEOPLE SAY THAT THE INTERNET IS RESPONSIBLE FOR DESTROYING SOCIAL SKILLS OF TEENAGERS AND YOUNG ADULTS. WHY DO YOU THINK THE INTERNET IS SEEN AS DANGEROUS IN THIS WAY AND WHAT CAN WE DO TO ENSURE THAT IT DOES NOT HARM THE SOCIAL DEVELOPMENT OF TEENAGERS AND YOUNG ADULTS.
In contemporary society, the availability of internet access has made it popular for teenagers and young adults. Consequently, their level of productivity has also diminished. In this essay, I will discuss the effects of this problem and how the government can possibly manage it.
7
band
some people believe that a greater difference in age between parents and children is more beneficial than less of a difference. Do you think the advantages of a greater age difference outweigh the disadvantages?
There are different beliefs regarding the age interval between parents and kids. In this essay, I will discuss the advantages of a longer age difference outweigh the disadvantages.
6.5
band
the most important aim of science should be to improve people's lives. To what extent do you agree or disagree with this statement?
In recent decades, the advancement in scientific discoveries has proven to be a significant factor in the rise of the standard of living. However, I disagree with the view that solely uplifting the standard of living is the main purpose of science for two main reasons.
6
band
In order to solve traffic problems, Vietnamese government should tax private car owners heavily and use the money to improve public transportation. What are the advantages and disadvantages of such a solution?
It is quite common these days for the Vietnamese government to tax private car owners heavily and use the money to improve public transportation to solve traffic problems. This essay will discuss the benefits and drawbacks of this solution.
7
band
Some people think that we should replace old buildings and houses in cities with more modern buildings. Other people think we should protect old buildings. Discuss both these views and give your opinion.
There are different opinions about whether people should demolish old buildings to give way to contemporary building designs or to keep conserving and protecting them. In my opinion, old buildings should be protected as they represent our past way of life.

In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

Support ideas with relevant, specific examples

SOME PEOPLE SAY THAT THE INTERNET IS RESPONSIBLE FOR DESTROYING SOCIAL SKILLS OF TEENAGERS AND YOUNG ADULTS. WHY DO YOU THINK THE INTERNET IS SEEN AS DANGEROUS IN THIS WAY AND WHAT CAN WE DO TO ENSURE THAT IT DOES NOT HARM THE SOCIAL DEVELOPMENT OF TEENAGERS AND YOUNG ADULTS.

some people believe that a greater difference in age between parents and children is more beneficial than less of a difference. Do you think the advantages of a greater age difference outweigh the disadvantages?

the most important aim of science should be to improve people's lives. To what extent do you agree or disagree with this statement?

In order to solve traffic problems, Vietnamese government should tax private car owners heavily and use the money to improve public transportation. What are the advantages and disadvantages of such a solution?

Some people think that we should replace old buildings and houses in cities with more modern buildings. Other people think we should protect old buildings. Discuss both these views and give your opinion.