With the increasing prevalence of sedentary lifestyles and unhealthy eating habits, obesity has become a major health problem in many countries. What factors contribute to this issue, and what actions can individuals and governments take to address it?

There is no denying the fact that nowadays being overweight has become a routine among
people
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.
This
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essay will discuss the reasons spread of overweight among
people
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and the steps that could lead to solving these bad habits.
To begin
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with, there are many causes for obesity.
Firstly
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, the development of technology and delivery apps.
In other words
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, delivery apps have spread in an immense way, and they can deliver various foods in a short time, which motivates
people
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to bad habits.
In addition
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, most of the celebrities are promoting unhealthy foods , and
people
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are influenced by that.
For example
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, some
people
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a fans of a famous person and if he makes an advertisement for any brand,
people
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will buy it immediately. In terms of solutions. The government can encourage
people
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to do some activities. It is
also
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possible to say that they can set a marathon race in the city, and reward the top 10 winners.
Moreover
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,
people
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can set a plan independently.
For instance
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, they can create a plan for the short-term as start
then
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putting a plan for the long-term ,
such
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as committing to going to the gym, walking in the neighbourhood with friends, and doing activities at home In conclusion, there are many reasons to keep the public not moving or staying at home most of the time. It is
also
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true that they may solve these issues if the government make competitions and prizes as encouragement for
people
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,
people
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can set methods individually.

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organization
Fix how ideas are put in order: first say what causes, then what happens, and then how to fix it. Use clear links between parts.
language
Use short, clear sentences. Check each sentence so it is easy to read.
structure
Say in the start what you will cover and finish with a short end that sums the main idea.
content
Give real details for examples and show how they lead to a plan.
vocabulary
Choose common words and simple phrases. Avoid hard or long form words.
clarity
The topic is clear and the plan is to talk about causes and ways to act.
structure
Some linking words help the flow from one idea to the next.
content
The essay shows ideas for both people and rules by the state.
Topic Vocabulary:
  • prevalence
  • sedentary lifestyles
  • unhealthy eating habits
  • obesity
  • major health problem
  • factors
  • contribute to
  • issue
  • actions
  • individuals
  • governments
  • address
  • lack of physical activity
  • genetic factors
  • socioeconomic status
  • regular exercise
  • balanced diet
  • portion control
  • healthy snacking
  • awareness programs
  • promoting
  • active lifestyles
  • regulating
  • food advertising
  • parks
  • recreational facilities
  • implementing
  • school health programs
  • taxing
  • unhealthy foods
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