A growing number of people rely on restuarants and convenience food(frozen food and packaged meals) rather than home-cooked food to supply most of their meals. What are the advantages and disadvantages of eating this way?

In recent years, a concerning number of people have become dependent on fast

food

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more than ever before.

While

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relying on convenience

food

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has certain benefits, I firmly believe that its drawbacks far outweigh its advantages. On the one hand, the popularity of fast

food

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is understandable given the fast pace of modern life. Many individuals opt for takeaways rather than cooking

meals

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from scratch at home to save their effort and time. To illustrate

this

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, home-cooked

meals

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not only require learning culinary skills but

also

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require a variety of ingredients, which can be more demanding than buying instant

food

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Moreover

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, cooking staple dishes,

such

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as Pizza, Pasta, or Curry, is time-consuming, which most people cannot allocate enough time since they are busy with work or study.

Therefore

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, buying convenience

food

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can provide a quick solution, allowing them to focus on their tasks without the added burden of meal preparation.

On the other hand

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, the long-term consequences of excessive reliance on fast

food

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cause more harm than good in terms of its long-term health risks and expense. Relying on frozen and canned

food

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can cause several chronic health conditions, including diabetes, hypertension, and cardiovascular disease, all of which can substantially reduce life expectancy and

overall

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well-being.

For instance

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, a 2020 study in the United States found that 76% of residents who consumed ready

meals

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daily suffered from obesity, underscoring the severe health risks associated with the trend.

Furthermore

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, fresh and home-cooked

meals

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are more affordable and nutritious, and they can certainly save large sums compared to unhealthy and overpriced

food

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To conclude

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although

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convenience

food

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has certain merits, I am convinced that its disadvantages are more significant. Individuals can ensure both the nutritional value and quality of their diet only by preparing

meals

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themselves, which ultimately promotes a healthier and more sustainable lifestyle.

afib

Sep 11, 2025

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content

State your view clearly in the first paragraph and keep it in mind as you write. This helps you stay on topic.

content

Give more facts or proof for your ideas. One example is not enough. Use two or three clear points.

structure

Link ideas with simple words like 'however', 'also', 'because', 'for example' to show how your points fit together.

structure

Make each paragraph focus on one main idea. Use a topic sentence, then add support.

structure

Check that the last line repeats your view and ends with a strong note.

language

Watch small grammar and spelling errors that can slow understanding.

content

The writer shows a clear view and covers both sides.

structure

There is a good, simple structure with an intro, body, and conclusion.

content

Some good examples are used to support points.

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12
Linking words
meeting the goal of 7 or more
2
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 6.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

303 words

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Topic Vocabulary:

rely on
restuarants
convenience food
frozen food
packaged meals
home-cooked food
advantages
disadvantages
convenience
time-saving
variety of choices
cooking skills
health concerns
lack of control over
ingredients
expensive
potential
overeating

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A growing number of people rely on restuarants and convenience food(frozen food and packaged meals) rather than home-cooked food to supply most of their meals. What are the advantages and disadvantages of eating this way?

Around the world it is likely that more adults will work from and more children will study from home as computer technology become cheaper and more accessible. Do you think it is a negative or a positive development?

Some people think that bicycles are an effective way to travel and bring many benefits to society. Others feel that bicycles create more problems than they solve. Discuss both these views and give your own opinion.

Some people think that the government should provide free education at every level. However, some say that individuals should pay their university education.

The restoration of old buildings in major cities in the world costs numerous government’s expenditures. This money should be used for road development. To what extent do you agree or disagree?

Some people say that the Internet will soon become the preferred method of delivery of the news and information, causing the newspapers and magazines to gradually disappear. Do you agree or disagree? Give your opinion and include examples from your knowledge or experience.