Doctors of some countries say that people nowadays do not get enough physical exercises. What are the causes? What are the solutions.

The world is very different today, and that includes body health.Many doctors from some countries say that

people

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nowadays do not get much physical

exercise

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This

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essay will examine the causes and the solutions of not getting enough physical

exercise

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. There are many causes for not getting enough physical

exercise

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nowadays.

First,

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most

people

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are working in the offices.

For example

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, working as a customer service agent means that they are working for at least 8 hours a day in front of the computer.

Therefore

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, sitting daily on a chair for a long time will make

people

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lazy.

Second,

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one of the most important reasons for not doing exercises is bad sleeping habits.

For instance

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, sleeping 5 hours a day,

instead

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of sleeping 8 hours, will not give enough energy.Even if they went to do exercises, they may not get 100% advantage to their bodies .

Finally

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, an

importnat

Correct your spelling

important

reason for

this

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issue is being overweight.

For example

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due to

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overweight can make everyone feel tired.

On the other hand

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, being fit will give you more energy to do an activity. There are several solutions for not getting enough physical movement.

First,

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having a healthy lifestyle will make everyone excited to do a workout.

For example

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, sleeping early and eating healthy food will make the exercises easier.

Second,

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adapting to playing sports like football, swimming , and running will help the body.

In addition

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people

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can get in touch with a coach. Following up with a coach specially for beginners will help them improve their bodies.

Finally

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, everyone who’s working in the office can take a short break and walk around the office.There’s a study at Oxford University in 2003. Saying that if the body did any movement every 1 hour, it would stimulate blood circulation.

Therefore

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, that will help them to do more work out. In conclusion, it’s clear to see that not getting enough physical

exercise

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has many causes.

However

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, it must be noted that there are

also

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some solutions for that.

super.moha.2000

Oct 5, 2025

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task response

Explain each cause and each solution in more detail. Add more clear facts or simple numbers. End with a clear last line.

coherence and cohesion

Make ideas fit better by using simple links. Put causes first, then solutions. Use words like first, next, finally, also, because, so to show order and cause.

structure

The opening line tells the topic and the plan.

examples

There are examples for causes and fixes that are easy to see.

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13
Linking words
meeting the goal of 7 or more
2
Word repetition
meeting the goal of 3 or fewer
1
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 4.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 8.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

322 words

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Doctors of some countries say that people nowadays do not get enough physical exercises. What are the causes? What are the solutions.

Some people think that professional athletes make good role models for young people, while others believe they don’t. Discuss both views and give your own opinion.

Discuss whether the advantages of nuclear energy outweigh the potential risks and environmental concerns.

The majority of people work hard in order to achieve success while for others it comes naturally. Do you think some people are destine to be successful. How can success be measured.

Large business have big budgets for marketing and promotic and as a result people garvitate towards buying their products. What problems does this cause? What could be done to encourage people to buy local products?