Doctors of some countries say that people nowadays do not get enough physical exercises. What are the causes? What are the solutions.

The world is very different today, and that includes

body

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health.Many doctors from some countries say that

people

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nowadays don’t get

too

Rephrase

apply

show examples

much physical

exercise

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This

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essay will examine the causes and the solutions of not getting enough physical

exercise

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. There are many causes for not getting enough physical

exercise

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nowadays.

First,

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most

people

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are working in the offices.

For

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example

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, working as a customer service agent means that they are working for at least 8 hours a day in front of the computer.

Therefore

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, sitting daily on a chair for a long time will make

people

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lazy.

Second,

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one of the most important reasons for not doing exercises is bad sleeping habits.

For

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example

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, sleeping 5 hours a day,

instead

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of sleeping 8 hours, will not give the

body

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enough energy.Even if they went to do exercises, they may not get 100% advantage to the

body

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Finally

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, an important reason for

this

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issue is being overweight.

For

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example

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due to

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overweight can make everyone feel tired.

On the other hand

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, being fit will give you more energy to do an activity. There are several solutions for not getting enough physical movement.

First,

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having a healthy lifestyle will make everyone excited to do a workout.

For

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example

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, sleeping early and eating healthy food will make the exercises easier.

Second,

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adapting to playing sports like football, swimming , and running will help the

body

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In addition

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people

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can get in touch with a coach. Following up with a coach specially for beginners will help them improve their bodies.

Finally

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, everyone who’s working in the office can take a short break and walk around the office.There’s a study at Oxford University in 2003. Saying that if the

body

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did any movement every 1 hour, it would stimulate blood circulation.

Therefore

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, that will help them to do more work out. In conclusion, it’s clear to see that not getting enough physical

exercise

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has many causes.

However

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, it must be noted that there are

also

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some solutions for that.

super.moha.2000

Oct 5, 2025

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structure

Make a clear plan. Write an intro, two body parts that each have one main idea, and a short conclusion.

coherence

In each body part, start with a topic sentence that shows the main point, then add a bit of detail.

content

Use simple facts or small ideas to back up points. Try to give a specific and clear example for each idea.

grammar

Check spelling and grammar. Fix spaces after a period and use 'every hour' not 'every 1 hour'.

lexical

Use only common words from the top 100 list. Keep a plain and clear tone.

content

The essay shows a real attempt to discuss both causes and solutions.

structure

The writer uses signal words like First, Second, and Finally to order ideas.

content

There are some real examples in the text.

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12
Linking words
meeting the goal of 7 or more
4
Word repetition
meeting the goal of 3 or fewer
1
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 4.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 7.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 8.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

323 words

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Doctors of some countries say that people nowadays do not get enough physical exercises. What are the causes? What are the solutions.

Some people say History Is one of the most important School subjects. Other people think that in today's world subjects like science and technology are more important than history. Discuss both these views and give your own opinion.

The use of social media such as Facebook or Twitter is replacing face-to-face contact this century. Do you think the advantages of this development outweigh the disadvantages?

Around the world, many adults are working from home, and more children are beginning to study from home because technology has become cheaper and more accessible. Do you think this is a positive or negative development?

In many countries people have to pay for medical care, but some think that it should be a free service provided by the government. To what extent do you agree or disagree? Give reasons for your answer and include any relevant examples from your own knowledge and experience.

Some believe that it is good to share as much information as possible in scientific research business and academic world. Others believe that some information is too important or two valuable to be shared freely discuss both the views and give your opinion.