Nowadays, the trend of a vegetarian
diet
has become more common worldwide. Use synonyms
While
Linking Words
this
practice can be highly beneficial for the environment, it Linking Words
also
presents certain drawbacks. In my opinion, the advantages of becoming a vegetarian outweigh the disadvantages.
One major benefit is that stopping the consumption of Linking Words
meat
can prevent Use synonyms
further
climate change. If the demand for livestock consumption declines, there will be no need to clear more land for farming. Linking Words
This
approach allows natural green spaces to continue their role in absorbing carbon dioxide and producing oxygen. Linking Words
For example
, statistics provided by an environmental working group show that deforestation in Kalimantan fell by about 20% after the demand for Linking Words
meat
decreased. Use synonyms
In addition
, vegetarian lifestyles Linking Words
also
reduce the potential risk of chronic diseases, Linking Words
such
as heart attacks, diabetes, and higher cholesterol levels.
Linking Words
On the other hand
, following a vegetarian Linking Words
diet
causes a lack of nutrition. Use synonyms
This
is mainly because some nutrients in Linking Words
meat
and fish, including vitamin B12, iron, and omega-3, are not found in other foods. Use synonyms
For instance
, iron from plant sources tends to be more difficult for the body to absorb compared to iron from Linking Words
meat
sources, leading to anaemia in certain people. Use synonyms
Moreover
, shifting towards a plant-based Linking Words
diet
requires detailed meal plans to meet one’s daily intake, and particularly needs help from professional nutritionists. Use synonyms
As a result
, vegetarians should spend more budget on Linking Words
such
consultation and special food products, considering that it is unaffordable for low-income groups.
In conclusion, adopting a vegetarian Linking Words
diet
can help protect the environment Use synonyms
while
Linking Words
also
lowering the risk of several health problems. Linking Words
However
, Linking Words
this
practice Linking Words
also
leads to malnutrition and is money-consuming.Linking Words