The charts below show what percentage of their daily intake of various nutrients the average person in the USA consumes in each meal and in snacks. These nutrients may be unhealthy if eaten too much.

The pie chart illustrates the average proportions of daily intake of

sodium

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, saturated fat, and added sugar consumed by an average person in the USA during meals and

snacks

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. These nutrients, when eaten in excess, are considered unhealthy.

Overall

Linking Words

dinner

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accounts for the highest consumption of both

sodium

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and saturated fat,

while

Linking Words

added sugar is mostly consumed through

snacks

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Breakfast

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consistently represents the lowest intake across all three nutrients. In terms of

sodium

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dinner

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contributes the largest share at 43%, followed by lunch at 29%.

Breakfast

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and

snacks

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each account for 14%, making them the least significant sources of

sodium

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. A similar pattern is observed for saturated fat 37% is consumed at

dinner

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, 26% at lunch, and 21% through

snacks

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whereas

Linking Words

breakfast

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contributes only 16%. Added sugar shows a different distribution.

Snacks

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make up the highest proportion at 42%, far exceeding all other meal categories.

Dinner

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accounts for 32%, lunch for 19%, and

breakfast

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again has the smallest share at 16%.

enass

Dec 21, 2025

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Vocabulary: Replace the words sodium, snacks, dinner, breakfast with synonyms.

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Vocabulary: Only 6 basic words for charts were used.

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Vocabulary: The word "proportions" was used 2 times.

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3
Linking words
meeting the goal of 7 or more
4
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 9.0

Logical structure

Single idea per paragraph

Introduction & conclusion present

Accurate linking words

Variety in linking words

Lexical resource: 4.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 9.0

Complete response

Suitable writing tone

Appropriate word count

4 paragraphs

161 words

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The charts below show what percentage of their daily intake of various nutrients the average person in the USA consumes in each meal and in snacks. These nutrients may be unhealthy if eaten too much.

what are the advantages and disadvantages of using cameras to fight crime?

The plans below show the site of an airport now and how it will look after redevelopment next year. Summarise the information be selecting and reporting the main features, and make comparisons where relevant.

The most important aim of science should be to improve people's lives. To what extent do you agree or disagree?

Many believe that modern technology has brought people together, but others say that it has driven us apart. Discuss both viewpoints and give your own opinion.