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Writing Samples
Band 7

The rise of convenience foods has helped people keep up with the speed of the modern lifestyle. Do you think the advantages outweigh the disadvantages?

In the modern world, it is undeniable that
convenience
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foods
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 have become increasingly popular as people try to cope with the fast pace of modern life.
While
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this
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 trend has both benefits and drawbacks,
this
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 essay will argue that the advantages of
convenience
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foods
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 outweigh the disadvantages. On the one hand, there are many benefits associated with
convenience
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foods
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. One of the most obvious positive aspects is that they save a considerable amount of time. To illustrate, ready-made meals and packaged
foods
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 allow individuals to avoid lengthy
food
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 preparation after long working hours.
For instance
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, busy professionals and students can quickly prepare a meal, which helps them balance work, study, and personal life more effectively.
In addition
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,
convenience
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foods
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 increase accessibility, as they are widely available and often affordable, making it easier for people with limited cooking skills to meet their daily dietary needs.
On the other hand
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, there are
also
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 some drawbacks related to the increased consumption of
convenience
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foods
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 that should not be overlooked. One negative aspect is the potential impact on health. To clarify, many
convenience
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foods
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 contain high levels of salt, sugar, and preservatives, which may contribute to obesity and other health problems.
For example
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, individuals who rely heavily on fast
food
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 may develop poor eating habits and nutritional deficiencies.
However
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, it should be noted that healthier
convenience
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food
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 options,
such
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 as pre-cut vegetables and ready-to-eat salads, are becoming more common. To recapitulate, it is evident that the main merit of
convenience
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foods
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 is their ability to save time and support modern lifestyles,
while
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 the principal downside is the possible negative effect on health. Having considered both sides thoroughly, I have personally come to believe that the advantages outweigh the disadvantages, provided that consumers make informed and balanced
food
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 choices. When used in moderation,
convenience
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foods
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 can be a practical solution in today’s fast-paced society.

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content
Make your view clear from the start and keep it in all parts of the essay.
content
Give more strong examples to back each point, with numbers or facts when you can.
coherence
Use more linking words to move from one idea to the next and to show cause, time, or compare.
task
Make the ending repeat the view in clear words.
content
Check that every idea is tied to the main claim so the essay feels focused.
task
The writer puts a clear view at the end.
coherence
The essay shows both sides before the final view.
content
There are good, real examples used.
Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

Here are examples of instructions that require you to give your opinion:

...do you agree or disagree?...do you think...?...your opinion...?

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »- a book that's free for 🚀 Premium users.

Topic Vocabulary:
  • convenience foods
  • processed foods
  • ready-to-eat meals
  • dietary choices
  • financial boon
  • poor dietary habits
  • obesity
  • lifestyle diseases
  • home-cooked meals
  • dietary restrictions
  • social networks
  • balancing work and personal life
  • time-saving
  • fast-paced lifestyle
  • accessibility of food options
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