It is believed that healthy diet and doing sports regularly are not necessary for long life without any health problems. Personally, I partly agree with tis statement and in
this
essay I will give detailed explanation why I came up with Linking Words
this
point of view.
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To begin
with, we should acknowledge that the main reasons why we mostly stay healthy is our regular movement and even exercises. It can benefit both digest and immune system, by removing harmful and toxic bacteria from our body. Linking Words
Moreover
, people who often do sports tend to wake up early and limit their screen time, meaning they will gain a a great opportunity to undermine problems related to sleeping and pysical health. To cite as an example, some researches recently found out that despite any age of the sportsmen, they will still feel energetic and young Linking Words
while
doing exercises. Linking Words
In addition
, following diet (especially, popular among females) Linking Words
that is
full of healthy and beneficial nutrients to us, and stopping tp consume fast food, we can prevent some issues which cause us in a negative way.
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However
, there are some circumstances that need to be considered, meaning our environment. As we know, global warning is becoming more and more widespead across the globe and influencing not only humanity, but Linking Words
also
animals and various species of plants. In my opinion, the rise of temperature and other environmental issues, Linking Words
such
as air pollution and scarcity of water have a detrimental effect on individuals' lifespans and its quality.
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To conclude
, Linking Words
although
we can make our lives more efficient by doing regular exercises and health diet, environment Linking Words
also
plays a acrucial role on our lifespans.Linking Words