Nowadays, people try to balance between works and other part of lives. However, not many is able to achieve this. What problems does this cause ? Can you suggest some solutions to this issue ?

Nowadays, achieving

work

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-life balance has become

the

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a

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common goal among many individuals.

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, it takes significant effort to plan their routine in that way.

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,

imbalance

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an imbalance

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between

work

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and leisure time may cause a wide range of problems.

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, both the government and employers should take efficient measures to address potential repercussions. One major consequence

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apply

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associated with poor

work

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-life balance

,

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apply

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is suffering from mental health issues,

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as depression, burnout and anxiety. In fact, constant exposure to stress and exhaustion may result in more serious medical impairments,

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, cancer. To address

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problem, employers can implement more flexible options for the

work

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schedule. Giving opportunities for hires to mark days when they are unavailable for the manager can

aid

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help

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them

to

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apply

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build plans outside of the

job

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. Many contemporary companies deal with workers’ stress issues more directly, providing them with a therapist, with whom they can consult about their hardships. Eventually, a more flexible working schedule and attention to mental well-being make an employee happier and, what is more important, healthier. Another significant issue caused by overwork is missing a variety of important events or life stages in people’s and their families’ lives.

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events and stages include participating in child parenting, their birthdays and memorable family events like graduation from school or college.

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,

this

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problem frequently leads to undermining of family relations and marriage

overall

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. To tackle these concerns, governmental institutions should adjust

job

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regulations,

for example

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, requiring all employers to accept parental leave for both male and female parents. In

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way, infants will be raised properly

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, and

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both parents will be enabled to participate in their children's lives equally.

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, the government can regulate the length of the

work

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week, reducing it to four days. Some countries have tested that format and, eventually, the productivity of the workers remained the same,

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the

job

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satisfaction skyrocketed dramatically. In conclusion, the lack of

work

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-life balance can be the reason for mental health issues.

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, it

also

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prevents individuals from taking part in their important life occasions. In order to mitigate

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complications, it is recommended to develop a more convenient

work

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schedule and regulate the

job

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market properly.