The health benefits of physical exercises are well known. Despite this, many people do not exercise regularly. What are the reasons for this? What could be done to encourage them to exercise regularly?

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Introduction

Regular physical

exercise

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is essential for a healthy lifestyle. Yet many

people

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do not include working out in their daily routines.

This

Linking Words

essay will outline the many reasons why individuals do not

exercise

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while

Linking Words

also

Linking Words

providing possible solutions to help encourage regular

exercise

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Body paragraph 1

On the

one

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hand, there are plenty of reasons why

people

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don't

exercise

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Firstly

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, health problems are

one

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of the main causes. Being overweight could make simple movements hard.

Moreover

Linking Words

, it could

also

Linking Words

make burning fat seem impossible.

Secondly

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people

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are more distracted than ever with the rise

Body paragraph 2

of technology.

In addition

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, individuals spend large amounts of time binge-watching shows in

one

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sitting.

Also

Linking Words

, it makes

people

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less active and avoids any sort of physical movement.

Thirdly

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, gym memberships have become more expensive.

This

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prevents

people

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from going to the gym.

As a result

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people

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with low income choose to stay at home and avoid exercising.

Body paragraph 3

On the other hand

Linking Words

, there are several solutions that help encourage regular

exercise

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First,

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governments could provide free facilities for

people

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who cannot afford gym memberships. For

Body paragraph 4

example, hosting free

exercise

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classes at public parks where anyone could join,

Or build

Wrong verb form

or building

show examples

walking paths where residents could get their daily

exercise

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Second,

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social media platforms like TikTok, Instagram, and Youtube to educate

people

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about the benefits of exercising. These platforms can be used to create short video clips that explain how physical activity can improve

one

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's health and mood.

Finally

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, schools should encourage

exercise

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by organizing sport activities.

This

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would make exercising more enjoyable and fun.

Conclusion

In conclusion, reasons

such

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as health problems, technology, and unaffordable memberships make physical activity difficult.

However

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, providing free facilities

Punctuation problem

apply

show examples

and raising awareness about the benefits of regular

exercise

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would motivate

people

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exercise

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alfred

Aug 20, 2026

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task response

You answer both parts of the task: why people do not exercise and what can help them exercise more. To make your ideas stronger, explain each point more fully. For example, say why health problems stop people, and how a free class may help them start slowly.

task response

Your ideas are clear and on topic. Add one more real or clear example for the cost point, such as walking, home exercise, or free local sport groups. This will make the answer more complete.

coherence and cohesion

Your essay has a clear start, two main body parts, and an ending. The order is easy to follow. Keep one main idea in each paragraph and give a short explanation before moving to the next idea.

coherence and cohesion

Use linking words with care. Some links do not fit the meaning. For example, replace “Also, it makes people less active and avoids any sort of physical movement” with “This makes people less active and less likely to move.”

coherence and cohesion

Make full sentences after topic words. Write “Social media platforms such as TikTok, Instagram, and YouTube can educate people...” The current sentence has no main verb.

coherence and cohesion

Check small writing details that can break the flow: do not put a capital letter after a comma in “join, or build”; use “YouTube”; and avoid extra spaces or line breaks in the middle of a sentence.

task response

You give several useful reasons, including health issues, time spent on technology, and high gym costs. You also give practical answers from government, social media, and schools.

coherence and cohesion

The opening clearly tells the reader what the essay will discuss, and the ending brings the main reasons and answers together.

coherence and cohesion

Words such as “Firstly”, “Secondly”, “For example”, and “Finally” help the reader follow your points.

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

Paragraph 1 - Introduction

Sentence 1 - Background statement
Sentence 2 - Detailed background statement
Sentence 3 - Thesis
Sentence 4 - Outline sentence

Paragraph 2 - First supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 3 - Second supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 4 - Conclusion

Sentence 1 - Summary
Sentence 2 - Restatement of thesis
Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »- a book that's free for 🚀 Premium users.

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15
Linking words
meeting the goal of 7 or more
3
Word repetition
meeting the goal of 3 or fewer
2
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 6.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 7.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

6 paragraphs

286 words

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The health benefits of physical exercises are well known. Despite this, many people do not exercise regularly. What are the reasons for this? What could be done to encourage them to exercise regularly?

Studying abroad is thought by many students to be the best way to get a good education. On the other hand, On the other hand, some students believe that studying in another country has many drawbacks. Discuss both views and give your opinion

In the future, robots will do more and more jobs instead of humas. Does this development have more advantages or disadvantages?

Should long-term job seekers in receipt of government benefits be made to do voluntary work so that they give something back to the community? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

The differences between countries are becoming less and less evident. People all over the world wear the same fashions, watch the same t.v. channels, use the same brands and have similar eating habits. Do you think that the advantages of this trend outweigh the disadvantages?

Rich countries often give money to poorer countries, but it does not solve poverty. Therefore, develop countries should give other types of help to poorer countries rather than financial aid. To what extend do you agree or disagree?