In some countries the average weight of people is increasing and their level of health and fitness is decreasing. What do you think are the causes of these problems and what measures could be taken to solve them? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Nowadays, doctors and
health
professionals spend most of the
time
, to debate why the
obesity
rate is increasing very fast and people have a poor
health
condition. There are several reasons, why
this
problem is popular in most countries around the world, but
also
we
can found
Suggestion
can find
several ways to solve it. People population
have
Suggestion
will have
has
today's a sedentary lifestyle, which increases the
obesity
problem and
health
ills. People use buses, drive a car to work and later on sit at their desks lots of hours daily. People avoid stair, prefer lift. After a job, they usually drive to home, have
time
to relax on their sofas and spend
time
watching serials on Tv a few hours daily. Lack of physical pieces of training is a crucial cause, of
health
the locus of feelings and intuitions
heart
disease and
obesity
.
In addition
, people are very busy, working long hours,
then
they are tired, and not want to spend the
time
to cook healthy meals. Usually, they consume fast foods, which contains sugar, unhealthy fats and cholesterol. Poor diet, not enough activities today are getting people ill more often.
However
, there are many choices, which can help avoid overweight and help
also
repair
health
.
First
, it
is educating
Suggestion
has educated
kids since preschool, about healthy food smart choices. Changing menu in
schools
Suggestion
school
canteens, to showing students how supposed to looks meals rich of nutrients.
In addition
, increase tax level for processed foods and in the future
builds
Suggestion
will build
more sports activities areas for families,
such
as swimming pools,
bikes
Suggestion
bike
tracks, without extra fees for enjoying.
Thus
, rising
obesity
rates, low activity levels and poor diet are a growing problem in many countries today. It is the responsibility of governments and schools to take more attention and made a serious action to educate people about, how the importance of sport and good foods every day in our life.
Submitted by ewka85 on

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