In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

In present days, obesity is became a core problem for some nations, as well as it has created harmful effects on physical health and mentally. Eating junk food and lack of exercise are common reason to increase average weight, while doing exercise and government create awareness are measured to solve this problem. With regard to people are suffering obesity problem whose has faces lots of barrier in their life. In contrast, there are several sorts of reasons to obesity such as, nowadays residents are becoming more lazy than previous ,also they are less interest so doing physical exercise, as well as some individuals eating excessive levels fast food which makes them over weight. Additionally, people are spend majority of time in sitting a chair in front of computer at office which created their hormone imbalance to helping increase obesity problem. On the other hand, causes of obesity they are facing some barrier in their normal life, for instance they are effects several disease that’s reason every year died lots of people through this obesity, similarly some specific countries people are most affected in this section Furthermore, people have own responsible to get back from obesity by himself, even though government should create awareness against it, such as campaigning in rural area about some basic knowledge of obesity and government should get free treatment in obesity people. Moreover, people have to changes their eating habit, for example avoiding junk food, eating vegetables, also doing exercise regular basis. Additionally, change their work place do physical works more. To sum up, present days are science and technology era so people are spent more times on computer that’s reason they becoming faces more obesity, whereas people should create more awareness against obesity.
Submitted by Serhio Baraniuk on
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