Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this?

Getting adequate

exercise

is necessary to live a healthy life, but it has been observed that the interest of keeping a fit body has dropped among employed people, who do not engage in physical activity during their workdays as well as rest days. Due to the lack of

exercise

, combined with sedentary living style, a majority of employed people are suffering from various

health

problems

such

as obesity, diabetes, and cardiovascular disease.

This

essay will describe various reasons behind

this

trend and

then

offer some effective measures to deal with the issue. One of the major

cause

Suggestion

causes

, why many people do not get sufficient

exercise

or go to a gym, is the cut-throat competition in the corporate

sector which

Accept comma addition

sector, which

has exhausted many people and it not only drains them physically but strains their mind as well.

Moreover

, low wages and lack of promotional opportunities is another reason due to which people are doing multiple jobs in order to meet the expenses and afford all the basic amenities of life.

As a result

, in a bid to outdo their colleagues' many professionals do not pay attention to their

health

and often left with little time to go to a gym or do a workout

at

Suggestion

in

their home. There are some measures that can be taken to encourage people to embrace a lifestyle, which includes sufficient physical activity, but

government

intervention is crucial in

this

regard.

In other words

, the

government

could

first

launch a media campaign to motivate people to

exercise

regularly and inform about its

health

ramifications.

Moreover

, Private organizations could be instructed to allow their employees to do physical

exercise

during working hours for which they could build a gym or a swimming pool on the premises of their office.

However

,

this

would only be made possible once the

government

will step in and make it compulsory for the corporate organizations to provide their employees an environment, which promotes adopting a routine of healthy diet and sufficient physical activity. In conclusion, a lack of required

exercise

has generated many

health

problems in the workforce. Employed people due to an increasing financial burden and competition do not get enough time to

exercise

.

Therefore

,

government

intervention is vital in encouraging working people to

exercise

as well as asking organizations to provide sufficient sporting and

exercise

facilities

to

Suggestion

for

employees