People sleep less than before in many countries.Why do people sleep less? What effect does it have on an individually and on society?

Sleeping is a natural condition and benefits the body and the mind
,
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,
however dramatically
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however, dramatically
decreased
amount
Suggestion
the amount
of
sleepwill
Suggestion
sleep will
harm a person.
Nowdays humans
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Nowadays, humans
Nowadays humans
do not sleep enough because
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connects a noun with the preceding word
of
the rapid life rhythm and the countless responsibilities
.
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.
Lack of sleep can have negative impacts in
someone
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someone's
someones
life and
also
in the whole
society
due to tiredness. The average time of sleep for an adult is eight hours per day, in order to be fully
energiesed
cause to be alert and energetic
energized
energised
.
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.
In
addition individuals
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addition, individuals
nowdays
Suggestion
now days
do not understand the importance of sleep and they skip it
,
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,
so they will win some extra time.
Therefore
, long working hours, family responsibilities and anxiety are some of the factors that prevent people from resting
.
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.
For example
, a research showed that 60 % of people sleep at least 3 or 4 hours per day because they need to do a lot of things
,
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,
so they postpone their sleeping.
Furthermore
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,
not enough sleep can lead to alarming health problems
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,
phusical
involving the body as distinguished from the mind or spirit
physical
and mental
.
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.
Sleeping habits can determine problems
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,
for both individuals and
society
.
Firstly
, individuals that are not resting well will be less productive
,
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,
mentally tired and they will not take right decisions.Obviously that will affect their
work
environment
,
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,
their family relationships and
also
their own feelings and health.
Secondly
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Secondly, society
society
will be harmed, because when the employers are tired the transactions are slower and the quality of
work
unsuitable and
this
will lead to critical problems.
For instance
, a study showed that a company has lost fame and money because, the employers
where
have the quality of being; (copula, used with an adjective or a predicate noun)
were
not longer productive due to
lonf
primarily temporal sense; being or indicating a relatively great or greater than average duration or passage of time or a duration as specified
long
hours at
work
.
Consequently
,
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,
sleep is valuable and it should not be avoided or diminished in order to
work
more. In conclusion
,
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,
limited hours of sleep can harm a person and a community.Responsibilities, should not take a person sleeping
hours
Suggestion
hour
,
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,
because that will have
as a result
health problems and
also
it will create crucial issues in a
society
.

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