It is going to be debatable issue that people sleep less in current time. According to mind, it is because they need to work and spend time with their family continuously. In that case, in the following paragraphs, I am going to support my views.
Sleeping is necessary for proper functioning of human body. In average 7 to 8 hours of rest is required but nowadays people sleep less than the average number of hours in many countries. This essay will discuss about the reason and effect of this on an individual.
In the recent years in many countries, many people has been sleeping lesser than before. A healthy sleeping duration is from 6 to 8 hours but this not been achieved by most of the working adults. Insomnia is referred to someone who has sleeping difficulty and unable to fall asleep resulted in sleeping lesser than required.
Nowadays, sleeping patterns of people have changed significantly over the yeards. It is generally considered that the increasing rate of stress that people are these days facing is a major factor of the reason people is sleeping less than their ancestors. Hence, it is causing a major impact not only on a personal level, but also on the society.
Insomnia is becoming a problem especially for big city residents. The number of people who experience lack of sleep is increasing in many countries all over the world. This essay will explain some reasons of that problem and possible impacts toward people who experience it themselves and to others.
Insomnia is becoming a problem, especially for big city residents. The number of people who experience lack of sleep is increasing in many countries all over the world. This essay will explain some reasons of that problem and possible impacts to people who are exposed to it themselves and to others.
Insomnia is becoming a problem, especially for city dwellers. The number of people who experience lack of sleep is increasing in many countries all over the world. This essay will explain some reasons for that problem and possible impacts on people who are exposed to it themselves and to others.
The people of today sleep less compared to the past. The main reason for this trend is that people spend most of their time on digital tools. Lack of sleep leads to sleep problems and drowsy driving, which is a major problem in many countries.
Sleep is as important to humans as food and water. The Human body needs at least 7 hours of sleep for proper brain functioning and cell rejuvenation. While sleeping is important to us, many of us tend to avoid it due to many reasons. My essay explains the reasons why we neglect rest and how it affects our day-to-day functioning, in turn affecting our society.
In the modern era, insomnia is one of the major problems faced by the workers and non-workers. Before some decades, we never hear about this randomly in the society, but todays all work places sleep disorder is the common problem. In this essay, I will examine about the real facts behind this dangerous phenomenon.
Nowdays, people from all over the world get less sleep hours than ever before. This essay aims at explaining why people get less sleep and what are the repercussions of this new trend on individuals and society as well.
In many countries, people’s sleep duration has reduced significantly as compared to the past. Advancement in technology and stress are chiefly responsible for the lack of sleeping. This can have detrimental effects on both an individual, such as damage to the health and depression, as well as society, such as less community gatherings and decline in economic growth.
It is true that nowadays more and more people trend to sleep less than they used to in many countries. The reason might be work overload, and there are higher competition at work place. This essay will discuss the reasons why people sleep less and their effect to individuals and societies.
It is observed that in growing number of countries, people are being slept, less than the past due to their busy and hectic lifestyle in the atmosphere of rising inflation. This trend has several adverse implications for both individuals and society. The relevant factors are elaborated in the below essay with particular examples.
It is observed that in a growing number of countries, people are being slept, less than the past due increased working hours in the atmosphere of rising inflation. This trend has several adverse implications for both individuals and society. The relevant factors are elaborated in the below essay with particular examples.
Experts throughout both the developed and developing nations are debating about insomnia being
Experts throughout both the developed and developing nations are debating about insomnia being spread among individuals like forest fire these days. In this essay I will discuss examples from The Times Newspaper and Oxford University to provide illustrations and prove points.
Around the world has been observed that many people are spending less hours at bedtime. It can be caused by many factors such as refreshment eaten time, medical condition, jet lag, and even pregnancy in the last months. All of them, causing side effects such as reduction of melatonin secreted, cranky, and the development of diseases.
Nowadays, there has been reduced in the sleep pattern among people, in many parts of the world. This trend of less sleep is due to the immense competition and pressure to reach a certain goal in life. To fulfill their desire, people get into rat race and work for long hours by compromising their sleep. It certainly damage once productivity and also it has a indirect negative impact on the society.
Although the exact mechanism is not know, sleep is vital for all human beings. Increasing data from numerous publications have shown repeatedly the effects of sleep deprivation. And still, in may coutries, peole today sleep less in comparisson to previous years.