Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?

#gyms #lifestyle #popularity #world

In the modern world, many people are not following an active

lifestyle

irrespective of the availability of gyms.

This

essay

will discuss the two main problems that are associated with sedentary

lifestyle including

Accept comma addition

lifestyle, including

obesity and

osetoarthritis

chronic breakdown of cartilage in the joints; the most common form of arthritis occurring usually after middle age

osteoarthritis

in the early ages.

This

essay

will

also

suggest solutions for curbing from these

problems including

Accept comma addition

problems, including

awareness about healthy living, and free corporate

gym

membership programs. Nowadays, many people are suffering from obesity.

In addition

this

younger generation

Suggestion

the younger generation

is developing diseases like osteoarthritis,

spondylitis

and more.

This

is because of the rise in the number of sitting-jobs and lack of

workout

routine.

Moreover

, not taking enough breaks during work and sitting

Suggestion

with

bad posture exacerbate it.

For example

, in Korea, 65% people who were

Suggestion

desk job

Suggestion

the desk job

reported to have neck pain or back pain once in a week.

Therefore

, lack of

workout

often results in early age diseases. Health awareness programs and free corporate

gym

memberships can prove to be a great motivation for people to hit the

gym

. Since, the more the people will be aware about the benefits of working out, the more health conscious they will become.

Furthermore

, corporate companies can offer

gym

membership perks to their employees, that will in-turn encourage them for following a fitness regime.

For instance

, in India, Wipro launched a Wellness

Gym

Mentorship Programme under which each employee had to train one

mentee

a unit of time equal to 60 seconds or 1/60th of an hour

minute

with new

workout

technique.

This

raised

gym

membership rate by 20%. So, following a dedicated

workout

routine is the key to healthy sustenance. In conclusion, in today's fast paced world more and more people are becoming ignorant to the benefits of healthy living even when all the facilities are available.

This

essay

discussed how unhealthy

lifestyle

affects

body

Suggestion

the body

and can lead to serious diseases.

This

essay

also

Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

Introduction
Body paragraph 1 – Problems
Body paragraph 2 – Solutions
Conclusion

Examples to start your body paragraph:

One of the first problems of the...
Another problem that needs to be considered...
A possible solution to this problem would be...
One immediate practical solution is to...

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8Linking words
meeting the goal of 7 or more
4Word repetition
meeting the goal of 3 or fewer
10Grammar mistakes
 

4 paragraphs

316 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 4.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 4.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 4.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Topic Vocabulary:

sedentary lifestyle
physical inactivity
health problems
weight gain
obesity
energy levels
chronic illnesses
mental health
productivity
focus
social isolation
exercise
physical fitness
active lifestyle
health benefits
physical health
mental well-being
leisure activities
regular physical activity
physical exercise
cardiovascular health
strength training
flexibility
endurance

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Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?

Answer the 'Problem and Solution' topic

Essentional vocabulary list for IELTS Writing 7+

Some universities now offer their courses on the Internet so that people can study online. Is this a positive or negative development? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

smoking is a major source of serious illness and death throughout the world today.In the interest of public health ,government should ban cigarettes and other tobacco products .Do you agree or disagree

In today's world many people own a smartphone. Do you think the advantages of owning a smartphone outweigh the disadvantages? (Nguyen)

In many countries around the world, rural people are moving to cities, so the population in the countryside is decreasing. Do you think this is a positive or a negative development? Give reasons for your answer and include any relevant examples from your own knowledge or experience

Some people think that strict punishments for driving offences are the key to reducing traffic accidents. Others, however, believe that other measures would be more effective in improving road safety. Discuss both these views and give your own opinion