Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?

In the modern world, many people are not following an active
lifestyle
irrespective of the availability of gyms.
This
essay
will discuss the two main problems that are associated with sedentary
lifestyle including
Accept comma addition
lifestyle, including
obesity and
osetoarthritis
chronic breakdown of cartilage in the joints; the most common form of arthritis occurring usually after middle age
osteoarthritis
in the early ages.
This
essay
will
also
suggest solutions for curbing from these
problems including
Accept comma addition
problems, including
awareness about healthy living, and free corporate
gym
membership programs. Nowadays, many people are suffering from obesity.
In addition
to
this
,
younger generation
Suggestion
the younger generation
is developing diseases like osteoarthritis,
spondylitis
and more.
This
is because of the rise in the number of sitting-jobs and lack of
workout
routine.
Moreover
, not taking enough breaks during work and sitting
in
Suggestion
with
bad posture exacerbate it.
For example
, in Korea, 65% people who were
in
Suggestion
on
desk job
Suggestion
the desk job
reported to have neck pain or back pain once in a week.
Therefore
, lack of
workout
often results in early age diseases. Health awareness programs and free corporate
gym
memberships can prove to be a great motivation for people to hit the
gym
. Since, the more the people will be aware about the benefits of working out, the more health conscious they will become.
Furthermore
, corporate companies can offer
gym
membership perks to their employees, that will in-turn encourage them for following a fitness regime.
For instance
, in India, Wipro launched a Wellness
Gym
Mentorship Programme under which each employee had to train one
mentee
a unit of time equal to 60 seconds or 1/60th of an hour
minute
with new
workout
technique.
This
raised
gym
membership rate by 20%. So, following a dedicated
workout
routine is the key to healthy sustenance. In conclusion, in today's fast paced world more and more people are becoming ignorant to the benefits of healthy living even when all the facilities are available.
This
essay
discussed how unhealthy
lifestyle
affects
body
Suggestion
the body
and can lead to serious diseases.
This
essay
also
suggested that the solutions to
this
problem are twofold: to spread healthy
lifestyle
knowledge and to incorporate corporate
gym
campaigns.

Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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