Nowadays there is an increase in people with an unhealthy diet and not doing enough physical exercises. What do you think might be the reason? What can be done to encourage people to have a healthier lifestyle?

In today’s fast paced life a number of people who have bad
food
habits and lack physical activity are
on
Suggestion
at
peak.
This
essay will discuss factors responsible for
this
trend and
also
some possible alternatives to live a disease-free life. One significant reason for an unhealthy diet of people can be
easy
Suggestion
easily
availability
Suggestion
availed
of junk
food
as compared to homemade
food
. Which
mean
Suggestion
means
, people might prefer ordering ready-made
food
online or bump into the nearest
food
outlet rather than buying the raw
food
from a market and cooking
at
Suggestion
in
their home.
For example
, working parents might not get the
time
to cook for them and family members due to a busy schedule, eventually, everyone ends up eating the fat-rich processed
food
. To tackle
this
problem, people can start keeping a stock of the half cooked salads or vegetables in the freezers and reheat them on a go.
This
approach can help in the reduction of an oily, unhealthy
food
consumption ultimately reducing the fat accumulation in a body. Lack of physical activity can be a result of the deadlines and the
time
wasted during a
traveling
the act of going from one place to another
travelling
to work.
This
is because; target completion can make a person work even before or after the working hours rendering him from doing the physical exercises. Not only
targets but
Accept comma addition
targets, but
also
traffic can make one skip training schedules. To describe, long traffic hours can make a person not want to leave the house once he is home. One solution to avoid
this
problem can be to start jogging early in the morning or walk daily at least for ten minutes.
This
can aid to a healthier lifestyle as walking alone itself has proven health benefits. In conclusion,
although
two main reasons for unhealthy living are avoiding homemade
food
and lack of
time
for physical activity, switching to healthy homemade
food
and sparing a specific
time
to jog or walk in a day can overcome their ill effects.

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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