It is said that people’s life now is becoming more and more stressful. What are the causes and how to solve it?

It is certainly true that an increase in stress level is being experienced by individuals due to materialistic and competitive lifestyles.I personally believe that governments can help to reduce
this
psychological pressure among people by adopting some useful and practical measures.
To begin
with, the principle factor responsible for
this
stressed state of mind is materialism in society. Everyone is in a race to make a great deal of money so that he can afford a luxurious lifestyle. Nowadays, people
have been spending
Suggestion
have spent
most of the time ~while~ working rather than enjoying leisure time with family and friends.
Therefore
, preferring
money
Suggestion
the money
over relationships has cost them
soaring rate
Suggestion
a soaring rate
the soaring rate
of psychiatric disorders all over the world
.
Accept space
.
In Japan,
for instance
, a survey conducted by Tokyo University found that 90% of the individuals working in double
shifts visit
Accept comma addition
shifts, visit
a psychologist once in a month due to nervous breakdowns
.
Accept space
.
However
, governments can effectively tackle
this
issue by conducting seminars and educating the masses.
Morover
in addition
Moreover
, people should be taught certain relaxation techniques and meditation exercises which are scientifically proven to reduce mental as well as physical stress and anxiety.
This
can be made interesting by promoting people to share their videos while performing yoga. Which in turn will motivate others to do the same and will
further
help in reducing
this
situation.
For example
,
Accept space
,
in a study conducted by Chinatown Hospital, a significant drop in stress level was noticed only after 5 minutes of deep breathing exercises. In conclusion,
although
governments can encourage people to follow a simple lifestyle, yet
this
psychological pressure is increasing day by day due to materialism.
Submitted by humairashehla09 on

Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

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