A healthy person is often described as someone who has a good diet, gets plenty of exercise and avoids stress. What should people do to stay healthy in your country?

#person #someone #diet #plenty #exercise #stress #people #country

Having a healthy diet, exercising and not taking tension are some of the traits of the habits of a fit person.

Although

there are a many things that a person can do to remain fit and healthy,

this

essay will explain how in India having local and seasonal

food

and exercising benefits a lot in remaining fit and healthy. Having local and seasonal

food

has a huge impact on any person's health. India offers a huge variety of fresh fruits and

vegetables which

Accept comma addition

vegetables, which

provides a large nutrient range. Every season offers a different variety of fruits and vegetables according to climate and

thus

it helps an individual to consume

food

to resist extreme climatic changes that generally happen in India.People nowadays have shifted towards

frozen

Suggestion

have frozen

are frozen

food

and packed meals which have a very adverse effect on their health.

For instance

, a famous nutritionist Rujuta Diwekar has stated in her books that eating local home cooked meal can improve any

individual's

Suggestion

individual

fitness levels by

atleast

Suggestion

at least

70%. Exercise is

also

another major factor for maintaining a fit and healthy lifestyle. In the current times,

mostly

Suggestion

most

people have sedentary jobs and exercising even for a few days in a week brings a huge impact. Though India is a hot country and it is sometimes not possible to exercise outside, exercise can still be done in gyms and at home. In the survey done by the Times Of India in 2018, it has been proved that people who exercise

atleast

Suggestion

at least

3 days a week are generally less prone to

mordern

belonging to the modern era; since the Middle Ages

modern

Modern

murdering

times

deseases

an impairment of health or a condition of abnormal functioning

diseases

such

as thyroid, BP or heart problems. In conclusion, there are a many habits that can be inculcated by an individual to lead a healthy lifestyle. In India, having local and seasonal

food

along with exercising are viable options that people can adapt to live a fit and healthy life.

Submitted by abcffff on Sat Jun 01 2019

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Fully explain your ideas

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Sentence 1 - Background statement
Sentence 2 - Detailed background statement
Sentence 3 - Thesis
Sentence 4 - Outline sentence

Paragraph 2 - First supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 3 - Second supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 4 - Conclusion

Sentence 1 - Summary
Sentence 2 - Restatement of thesis
Sentence 3 - Prediction or recommendation

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6Linking words
meeting the goal of 7 or more
1Word repetition
meeting the goal of 3 or fewer
8Grammar mistakes
 

4 paragraphs

308 words

5.50

Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 4.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 4.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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A healthy person is often described as someone who has a good diet, gets plenty of exercise and avoids stress. What should people do to stay healthy in your country?

Fully explain your ideas

In some places, teenagers are encouraged to get part-time job while they are still in school. Do the advantages of teenagers working outweigh the disadvantages?

You recently booked a part-time course at a college. You now need to cancel your booking. Write a letter to the college administrator. In your letter, •say which part-time course you booked •explain why you need to cancel your booking • ask about booking a different course

Some people think that it should be compulsory for people to retake their driving test every five years. What are the advantages and disadvantages of doing this?