people sleep less than before in many countries. why do people sleep less? what effects does it have on individuals and society?

Compared with people in the past, modern people spend less
time
sleeping and taking rest. The primary cause of
this
is excessive workload which may negatively influence people's lifestyle, resulting in fatigue. The main reason for less sleeping is overwork. Since the global financial crisis in 2008, the job market in the world has become increasingly competitive. That means that
old
Suggestion
older
workers may be replaced by young graduates who are willing to
work
more and pay less.
As a result
, employees will have to accomplish more tasks than before to have steady job security.
For example
, some people working in a law department or in a hospital need to
work
frequently overnight to satisfy their clients or save patients by doing different operations. The primary effect of a lack of
sleeping
Suggestion
sleep
is chronic fatigue.
That is
to say that most people do not have sufficient bedtime and relaxation for a long
time
.
As a result
, they may be too tired to concentrate on anything and are not able to
work
efficiently.
For example
, there is a research show that employees who have regularly more than 7 hours resting
time
can be more productive in the
work
than workers who always sleep less than 4 hours. In conclusion, sleeping
time
is massively reduced at present compared to the past because people are expected to finish more
work
to keep their jobs safely.
However
,
this
may have a negative influence on people’s health,
such
as fatigue.
Submitted by xuexiao1631 on

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