The best way to improve health is to exercise daily. To what extent do you agree?

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The most effective method in developing and improving
health
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is considered to be
regular
Suggestion
a regular exercise
exercise
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. In my opinion, I agree
exercise
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is the key to
health
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.
However
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, I
also
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believe that
diet
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also
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plays an important role
for
Suggestion
in
health
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.
Firstly
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, there is no doubt that a regular physical
exercise
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can create our
health
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better. Doing daily
exercise
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such
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as walking, swimming can definitely provide many advantages for our healthy
life
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.
For instance
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, walking is the most
appropiate
suitable for a particular person or place or condition etc
appropriate
workout for all ages and it
give
Suggestion
gives
us a great chance to maintain our body weight so that the risk of many diseases
likewise
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hypertension and diabetes related to
obsity
more than average fatness
obesity
can be reduced. Apart from that, doing regular
exercise
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give us many benefits for mental
health
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.
For example
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, during doing an
exercise
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, our blood
carry
Suggestion
carries
the high amount of oxygen to our brain so that it can affect our mind to be relaxed and our daily stress can disappear.
However
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, if we talk about the healthy way in our daily
life
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,
diet
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is
also
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equally important compared to physical exercises.
For example
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, a diabetic
totally need
Suggestion
totally needs
to control their blood sugar level by doing regular exercises and consuming strict
diet
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plan. To sum up, doing the regular
exercise
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contributes as a major role
for
Suggestion
in
maintaing
keep in a certain state, position, or activity; e.g., "keep clean"
maintaining
our
health
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. Both daily physical
exercise
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and suitable
diet
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plan can bring a huge positive impact to healthy
life
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. As long as, we keep a good balance in both
exercises
Suggestion
exercise
and
diet
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, we can pass our daily
life
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lively.
Submitted by kyawzayoolwin on

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    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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