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Band 4.5

The best way to improve health is to exercise daily. To what extent do you agree?

#health #exercise
The most effective method in developing and improving
health
 is considered to be
regular
Suggestion
a regular exercise
exercise
. In my opinion, I agree
exercise
 is the key to
health
.
However
, I
also
 believe that
diet
also
 plays an important role
for
Suggestion
in
health
.
Firstly
, there is no doubt that a regular physical
exercise
 can create our
health
 better. Doing daily
exercise
such
 as walking, swimming can definitely provide many advantages for our healthy
life
.
For instance
, walking is the most
appropiate
suitable for a particular person or place or condition etc
appropriate
 workout for all ages and it
give
Suggestion
gives
 us a great chance to maintain our body weight so that the risk of many diseases
likewise
 hypertension and diabetes related to
obsity
more than average fatness
obesity
 can be reduced. Apart from that, doing regular
exercise
 give us many benefits for mental
health
.
For example
, during doing an
exercise
, our blood
carry
Suggestion
carries
 the high amount of oxygen to our brain so that it can affect our mind to be relaxed and our daily stress can disappear.
However
, if we talk about the healthy way in our daily
life
,
diet
 is
also
 equally important compared to physical exercises.
For example
, a diabetic
totally need
Suggestion
totally needs
 to control their blood sugar level by doing regular exercises and consuming strict
diet
 plan. To sum up, doing the regular
exercise
 contributes as a major role
for
Suggestion
in
maintaing
keep in a certain state, position, or activity; e.g., "keep clean"
maintaining
 our
health
. Both daily physical
exercise
 and suitable
diet
 plan can bring a huge positive impact to healthy
life
. As long as, we keep a good balance in both
exercises
Suggestion
exercise
 and
diet
, we can pass our daily
life
 lively.
Submitted by kyawzayoolwin on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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